Just doing my check-in.Did well all week with cardio and weightlifting.My eating habits were better during the week but once that weekend came-watchout.Between the prime rib and blue cheese on the salad saturday,I only lost a total of 1 pound.I'm going to become from focused during my weekends.Also we went apple picking and my husband loves apple crisp.Oh,No!
Twelve Week Fitness/Weightloss Challege
- Thread starter RNLINNY
- Start date
lemoncustard
Cathlete
I guess we were posting at the same time. Thanks for also starting the posting. Sorry about the duplication. Glad you had a good week
Rhonda
Rhonda
I feel like I need to lose another 15-20 lbs (I've lost 80, but I have been stuck at 160bl for quite a while), this week I lost 2. Thank goodness! This challenge has motivated to recommit to losing the rest of the weight. I hadn't lost anything in over a month, so this week feels pretty good.
I'm kind of doing the Body for Life challenge, but I just can't do only 20 minutes of aerobics. Maybe I'm just too conditioned to putting in a hour, but twenty minutes just seems like too little. I do have hard and lite days though.
Week one down...11 to go.
Good luck everyone.
DeeDee
I'm kind of doing the Body for Life challenge, but I just can't do only 20 minutes of aerobics. Maybe I'm just too conditioned to putting in a hour, but twenty minutes just seems like too little. I do have hard and lite days though.
Week one down...11 to go.
Good luck everyone.
DeeDee