Turkey Burgers

[naynay]

I am trying to find more meats for protein and I was wondering are turkey burgers healthy I know they are healthier than beef but I though I would get some input before I buy some.

 

[kariev]

Turkey burgers are great for a protein source. Just make sure to buy the extra lean meat. The regular turkey meet is full of fat and calories.

 

[exercise-lover]

I use the white meat ground turkey for everything from chile to spagetti sauce to tacos. It's great! You have to add a little canola oil when you are browning because it is so lean. Try it!

 

[atiman]

Yes, just make sure the turkey you buy is lean. Read the label, especially the fat content. 100 % Ground turkey could mean skin included.

 

[divagirl655]

Turkey Burger Recipe

I add parsley, wheat germ, fresh garlic, onion (or lipton onion soup packet), egg and rolled oates to ground turkey to make it even more healthy and everyone I have fixed this for says they love it. Be sure to use whole grain buns.