tinkerbelle
Member
What is the focus of these premixes? They are each almost an hour - is something left out of each one or what? I would really appreciate an explanation. Thanks!
Turbo Barre Premixes #1 & #2
- Thread starter tinkerbelle
- Start date
tiletha444
Cathlete
Certain segments are omitted to shorten the workouts to an hour. Premix #1 does not include the leg work with the firewalker loop, and it also skips the pushups, tricep dips and planks in the floorwork section. Premix #2 omits both the upper/lower body muscle endurance & the firewalker loop leg work.
Hope this helps.
-T
SNM Videos
Administrator
The full Turbo Barre workout is 74 minutes. So, yes each premixes skips certain sections reducing the time of the workout to between 52 and 64 mins depending on the premix.
Jane Royse
Cathlete
Certain segments are omitted to shorten the workouts to an hour. Premix #1 does not include the leg work with the firewalker loop, and it also skips the pushups, tricep dips and planks in the floorwork section. Premix #2 omits both the upper/lower body muscle endurance & the firewalker loop leg work.
Hope this helps.
-T
Thanks for this info, Tiletha. This way I know which premix I want to do!
tinkerbelle
Member
Thank you so much, Tiletha. This is very helpful! I also appreciate the administrator responding, but it is good to know which segments are left out.