Hi Cathe and Educated Crowd-
I just did CTX Upper this morning and find that I have a really hard time with the Tricep Push-ups. They feel so awkward and I don't have a large range of motion. I am positioning my hands under my shoulders and trying to keep my elbow close to my rib cage when doing the movement.... correct form, right?
Do others find this difficult or is it just me? Should I keep trying this move or is there another exercise I could substitute?
Any help is appreciated! Have a great 4th!
I just did CTX Upper this morning and find that I have a really hard time with the Tricep Push-ups. They feel so awkward and I don't have a large range of motion. I am positioning my hands under my shoulders and trying to keep my elbow close to my rib cage when doing the movement.... correct form, right?
Do others find this difficult or is it just me? Should I keep trying this move or is there another exercise I could substitute?
Any help is appreciated! Have a great 4th!