Tracey Staehle's Core Blast - Review

[LauraMax]

I tried this for the first time last night. I did the DVD all the way through & I kept thinking, "this is way too easy."

Well, today I'm eating my words b/c OH MY GOODNESS my abs are SO sore! Funny how something as simple as working your muscles in a different way can put such a hurtin' on ya!

And yes, it was a lot of fun. Very unique, & the personalities of all 3 women definitely come through.

Chefkate, Billy Blanks has a DVD that's pretty much all standing ab work. It's not as good as Tracey's, but it's about 30 minutes of standing abs.

 

[chefkate]

thanks for the tip Laura. I'll head over to Collage and check it out

I did CB lat night and I am def. feelin' some soreness today!!

 

[banslug]

OH YEAH!!! LOVE the DOMS this one creates the next day!!!

Gayle

 

[kathryn]

>OH YEAH!!! LOVE the DOMS this one creates the next day!!!
>
>Gayle

I agree: the first time I did this one, I had DOMS for over two days (yes, I'm a bit deconditioned, but still...).

It's definitely a 'sneaky' workout: didn't seem that tough when I was doing it. That's just the kind of workout I like!

 

[meowracer]

What her others in this series? I'm looking at this one, thinking well, 20 bucks. I can get more for less with the bundles, and if I'm going to want them anyway, why not go ahead? I'd love to hear any reviews of any of the others in this series. I like her b/c she has some different moves, but they aren't too complex to learn (I may not care to do the step one though - don't know.) Thanks! Core Blast looks like fun!

 

[Armywife]

The only other workout she has out in the new series besides core blast is Circuit Zone. I did this today for the first time and it is a really good workout. Strike Zone should be shipping soon and she hasn't even filmed the Step or Hi/lo workouts yet.

 

[meowracer]

Thank you! I did not know that part. Is Circuit Zone comparable to a Cathe workout, as far as intensity is concerned? I assume it is like a Cathe circuit workout for full body weight work - just want to be sure I am challenged. I am fairly new to Tracey's workouts - only have a couple.

 

[Vee]

Wow Diane. You are fit! I am not even going to try your modifications. Reading them hurts my abs.

~* Vrinda *~