SNM Videos
Administrator
Watch our latest Low Impact series Video Clip: Total Body Tri-Sets
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Total Body Tri-Sets Workout Video Clip
- Thread starter SNM Videos
- Start date
Jane Royse
Cathlete
Wow! This is one TOUGH workout! 
MAYNARDSMOM
Cathlete
Looks great. Super excited to get started!
thebratee1
Cathlete
Omg, I think I burned a bunch of calories just watching it . Can't wait for it.
Regina
. Can't wait for it. Regina
measuredoak
Cathlete
wow! Every time I see a clip, I'm just amazed at all the new moves. Looks like a tough workout but looking forward to it.
mrsprincess07
Cathlete
Looks great.
I'm a little worried by all the push ups on toes for the whole series.
What is my best plan of action? Drop down to me knees or try to do push ups on my toes even if I don't do them properly.
Do them on an angle like the edge of the step or stairs/coffee table. This will work the muscles and get them stronger and do more for strength then doing them from the knees.
missw716
Cathlete
Looks great.
I'm a little worried by all the push ups on toes for the whole series.
What is my best plan of action? Drop down to me knees or try to do push ups on my toes even if I don't do them properly.
Yeah, I'm a little worried about that myself. Maybe this will be the series where I will finally get strong enough to do the push ups on my toes. Hopefully.
Cathe Friedrich
Administrator
If its a cardio based workout, do push ups on your knees so that you keep your heart rate up. If its a strength based workout ignore the reps and speed we are performing them too and do push ups on your toes slowly with good form. Even if you are doing one push up to our 5 or one push up for the whole set. Do as many as you can at a slower pace and when you can do no more, go to your knees and finish the set. Good Luck
gettingfitmom
Cathlete
Can't wait!!!!!!
