TONE BODY & GET RID OF POUCH

[trendymom]

Hi Cathe,

I have started working out with you on FITTV 4-5 days, now I would like to purchase a Bar Bell and your STS program, but I am scared that I won't be able to lift heavy weights as you! I really admire you and am very impressed with the amount of Weights that you lift. Does the strength come over time? I am 5ft 2in and weigh 103lbs.

thanks

 

[DebbieH]

Welcome!

I'm not Cathe, but...YES, strength comes over time! What is nice about STS is that you figure out what weights are good for YOU. It is very personalized according to your strength and no one else's. You will be amazed after you go thru all the workouts how strong you will become. A barbell is a great purchase that you will use for years & years to come. Let us know what you decide! WELCOME!

Came back to say that this is one of the barbells I have and love. The plates are rubber so they don't damage your floor as easily. You can do a search online for different companies that sell the Troy Lite system.

 

[trendymom]

Thanks for answering me! I will be getting the Bar Bell & work with it from there.

 

[Denise R]

Hi Trendymom!

Welcome! Deb did a great job and I just wanted to offer a link to the Troy Lite system where I purchased mine. I also love this barbell!


http://www.fitness1st.com/Troy-Bars.html


Denise