I think the time change should happen on a Friday night, so you have two days to adjust to it, instead of one. But no one ever asks me MY opinion. Ha!
For my little family of 5, it seems I am struggling the most. The kids - fine. Husband - fine. Me? Gah! A whole different story.
I do appreciate the extra light in the evening though (trying to think positive!).
I DO change my clocks on Friday - for every time change. I change them during the day when the kids are at school. Friday night we start to ease into it. For any Saturday appointments, I do have to write down what time they are "in my world" and post them on the fridge, so I'm timely. Come Sat night, my family has begun to adjust, and by Sunday night we are usually on target. One day to pull it together is crazy. Good luck everyone!