~~~~~~~Thursday ** cLEAN-eating for a wedding ~~~~~~~
- Thread starter chefkate
- Start date
chefkate
Cathlete
How is everybody doing today? I slept marvellous, thank you hypnobirthing cd! That thing is like a magic sleeping pill! Love it!
No plans for the AM today - AGAIN! I love having no preschool! After naps this afternoon I have to go do payroll but no biggie there.
b - shredded wheat, banana
l - taco salad (last time!)
d - turkey sandwich, produce
Snacks- fruit, nuts, healthy stuff
Need to think about which WO to do....
No plans for the AM today - AGAIN! I love having no preschool! After naps this afternoon I have to go do payroll but no biggie there.
b - shredded wheat, banana
l - taco salad (last time!)
d - turkey sandwich, produce
Snacks- fruit, nuts, healthy stuff
Need to think about which WO to do....
CollinsMom
Cathlete
Thanks so much for the support!! My weight this morning was the lowest it has been in almost 10 years -- 129.5!!
:7
Workout was 4DS KBX warm up, then Leg Premix. I will do the core from that one tonight.
BUSY BUSY day for me -- lots to do at work before I leave for vacation (my last day until JUNE!). I have court this afternoon, then after work I am doing shop max -- need to pick up a few last things. Also, we need to go to Costco to get food for all these meals we are feeding people this weekend!
Menu:
b cereal, skim milk
S watermelon, almonds
l bbq chicken breast, baked sweet potato
s strawberries, cereal bar
d spicy chicken kebab loaded with veggies, NO FRIES!!
Check back later!
:7 Workout was 4DS KBX warm up, then Leg Premix. I will do the core from that one tonight.
BUSY BUSY day for me -- lots to do at work before I leave for vacation (my last day until JUNE!). I have court this afternoon, then after work I am doing shop max -- need to pick up a few last things. Also, we need to go to Costco to get food for all these meals we are feeding people this weekend!
Menu:
b cereal, skim milk
S watermelon, almonds
l bbq chicken breast, baked sweet potato
s strawberries, cereal bar
d spicy chicken kebab loaded with veggies, NO FRIES!!
Check back later!
Jazcam
Cathlete
Morning
Good going with the weight loss Buff Bride
I'm glad you slept well Kate.
My w/o today was LICir upper bod premix ( I shorten it by not doing the last step combo }( ). Anyway it was a good w/o and it's the first time I did this premix.
menu:
b-oatmeal
s-nuts
l-taco salad
d-chicken something or another
Good going with the weight loss Buff Bride
I'm glad you slept well Kate.
My w/o today was LICir upper bod premix ( I shorten it by not doing the last step combo }( ). Anyway it was a good w/o and it's the first time I did this premix.
menu:
b-oatmeal
s-nuts
l-taco salad
d-chicken something or another
stephanied
Cathlete
Morning peeps!
I cant believe it, just a few days away Katie! Tomorrow is spa day right? Are you doing manicure, pedicure etc? You are going to look amazing, and its all the hard work you've done, so be proud
Kate, i need that hypno cd! I woke up at 4am, ready to go to work! Do you want to do cardio or weights today? We'll start a poll to pick your wo!!
Robin, you're really liking the circuits right? Have you seen a change in your body? Nice menu too
Hi to Shirl, Colleen, and Jenn
Last night i did DM cardio, then standing B&G's and CS legs
Tonight, likely MIS upper and core
Menu:
B: egg whites/oats
s: cc/pp/almonds
l: tofu soup, veggies, hummus, apple
s: cc/sprouted flax, coconut, pb
d: stir fry, yogurt
I weighed myself today as well, 122lbs! This is crazy. I didnt have a treat day this week, maybe that's why its so low. No appetite either really.
Have a great day all!!
Steph
I cant believe it, just a few days away Katie! Tomorrow is spa day right? Are you doing manicure, pedicure etc? You are going to look amazing, and its all the hard work you've done, so be proud
Kate, i need that hypno cd! I woke up at 4am, ready to go to work! Do you want to do cardio or weights today? We'll start a poll to pick your wo!!
Robin, you're really liking the circuits right? Have you seen a change in your body? Nice menu too
Hi to Shirl, Colleen, and Jenn
Last night i did DM cardio, then standing B&G's and CS legs
Tonight, likely MIS upper and core
Menu:
B: egg whites/oats
s: cc/pp/almonds
l: tofu soup, veggies, hummus, apple
s: cc/sprouted flax, coconut, pb
d: stir fry, yogurt
I weighed myself today as well, 122lbs! This is crazy. I didnt have a treat day this week, maybe that's why its so low. No appetite either really.
Have a great day all!!
Steph
chefkate
Cathlete
Katie, Lsat day of work! Too cool! I'm so excited for you! I can't wait for pics! Good luck on the no fries!
Robin, I was thinking of a circuit today too - maybe C&W. Any CWD today?
Steph,Great WOs woman! I wish I had more time! Scale's treating you good too! I'm jealous of you skinny babes!
Day is great! Lots getting done around the house. eating is cleancleanclean!
Robin, I was thinking of a circuit today too - maybe C&W. Any CWD today?
Steph,Great WOs woman! I wish I had more time! Scale's treating you good too! I'm jealous of you skinny babes!
Day is great! Lots getting done around the house. eating is cleancleanclean!
trixie42
Cathlete
Good Morning Everyone!
Katie, I am so excited for you!!!! I bet you can't wait to get out of work.
Kate, glad you are sleeping well. I haven't done C&W in a long time - maybe I will do it this weekend.
Steph, glad the scale is treating you well. Good advice on eliminating the treat day.
Robin, I am thinking about doing circuits next month. Are you getting good results?
Hi Jenn & Shirl!
I forgot to tell everyone about my bat story. Tuesday night we are sitting on my couch and DH asks me if I saw somthing flying. I said no and he was convinced he saw something and he goes to check it out. Turns out it was a bat!!! He tries to catch it but everytime he gets near it, the bat starts flying. I told him to open the front door because the bat was flying around. Meanwhile I am looking up how to get rid of a bat on the internet. I discover that we need to guide him out with a broom, so DH goes to find the broom. The bat starts flying near me so I put a blanket on my head and told DH to look for it. He didn't see and went upstairs to try to find it. He checked all the rooms and didn't see it. So we think it flew out the front door or he is hiding in one of our spare bedrooms (I refuse to go in there).
BBL later with menu and workout!
Colleen
Katie, I am so excited for you!!!! I bet you can't wait to get out of work.
Kate, glad you are sleeping well. I haven't done C&W in a long time - maybe I will do it this weekend.
Steph, glad the scale is treating you well. Good advice on eliminating the treat day.
Robin, I am thinking about doing circuits next month. Are you getting good results?
Hi Jenn & Shirl!
I forgot to tell everyone about my bat story. Tuesday night we are sitting on my couch and DH asks me if I saw somthing flying. I said no and he was convinced he saw something and he goes to check it out. Turns out it was a bat!!! He tries to catch it but everytime he gets near it, the bat starts flying. I told him to open the front door because the bat was flying around. Meanwhile I am looking up how to get rid of a bat on the internet. I discover that we need to guide him out with a broom, so DH goes to find the broom. The bat starts flying near me so I put a blanket on my head and told DH to look for it. He didn't see and went upstairs to try to find it. He checked all the rooms and didn't see it. So we think it flew out the front door or he is hiding in one of our spare bedrooms (I refuse to go in there).
BBL later with menu and workout!
Colleen
Jazcam
Cathlete
Go Batwoman :7 :7 Thanks I needed that laugh.Bats are just rats with wings. Hate'um!!!
I like (not love) the circuit workouts because I needed a break from heavy weights w/o. Cathe circuits are the best b/c she does alot of cardio.
CWD? yes and no. No b/c she came into work today but YES b/c she is fighting with her DH. And she is crying on my shoulder. I guess I should be a good Christian and forgive.
Even my girl scout leaders are fighting and I'm in the middle of it. They are fighting about which day to have the closing ceremony. So this is what I have decided. The Juniors can close out on Jun21st and the Brownies on Jun 28. Whoever can not make it too baaaaad.
I need a vacation.
Shirluvs2bfit
Cathlete
Robin, (((HUGS))) I'm sorry you're experiencing so much drama. You are a good woman. Great job with the workout.
Colleen, I'd be afraid to go in the spare rooms but afraid not to at the same time. I'd want to make sure the little bugger was gone. How are you feeling?
Kate, Your CD sounds wonderful - ahhhhh
Jenn, What's going on today?
Steph, You're still looking fit and not skinny, right? IMHO, skinny = unhealthy, fit = lean and muscular.
Katie, How's our blushing bride-to-be? You must be so EXCITED! We're all excited for you and wish we could be with you, Chris and Collin. Great workout and menu!
My workout was The Kettlebell Way - I loved it. I teach TK this evening.
menu
b-ezekiel raisin toast w/ npb
s-yogurt w/fresh blueberries
l-ww pasta, green beans, turkey & watermelon
s-oatmeal cookie - oops
d-going out to dinner - probably will have grilled chicken & salad
Hope everyone is enjoying their day!
A friend in fitness,
Shirl
Great job with the workout.Colleen, I'd be afraid to go in the spare rooms but afraid not to at the same time. I'd want to make sure the little bugger was gone. How are you feeling?
Kate, Your CD sounds wonderful - ahhhhh
Jenn, What's going on today?
Steph, You're still looking fit and not skinny, right? IMHO, skinny = unhealthy, fit = lean and muscular.
Katie, How's our blushing bride-to-be? You must be so EXCITED! We're all excited for you and wish we could be with you, Chris and Collin. Great workout and menu!
My workout was The Kettlebell Way - I loved it. I teach TK this evening.
menu
b-ezekiel raisin toast w/ npb
s-yogurt w/fresh blueberries
l-ww pasta, green beans, turkey & watermelon
s-oatmeal cookie - oops
d-going out to dinner - probably will have grilled chicken & salad
Hope everyone is enjoying their day!
A friend in fitness,
Shirl
CollinsMom
Cathlete
I AM OFF WORK FOR TEN DAYS!!!!!!!!!
Off to dinner (NO FRIES I SWEAR) and then shopping for beach food! Check back later...
Off to dinner (NO FRIES I SWEAR) and then shopping for beach food! Check back later...
chefkate
Cathlete
Colleen, (((shudder))) Bats are so gross. We live in the country and can hear and watch them. yuck.
Robin, You are a very good woman - very forgiving - good for you. Better to forgive than to hang on to anger. Also good for you on being assertive w/ GS. Not everyone can make it to every single thing - we go thru this at the preschool board mtgs sometimes, but thankfully it usually works out okay.
Shirl, Your WO sounds great - so does your cookie! Have fun tonight! When is Ballroom again?
Katie, Have fun tonight!
Not sure what's for dinner... grilled cheese etc for the fam, unsure for me. Maybe cereal and fruit. Not sure on WO either - better decied and get something in my head or I won't do one.
Robin, You are a very good woman - very forgiving - good for you. Better to forgive than to hang on to anger. Also good for you on being assertive w/ GS. Not everyone can make it to every single thing - we go thru this at the preschool board mtgs sometimes, but thankfully it usually works out okay.
Shirl, Your WO sounds great - so does your cookie! Have fun tonight! When is Ballroom again?
Katie, Have fun tonight!
Not sure what's for dinner... grilled cheese etc for the fam, unsure for me. Maybe cereal and fruit. Not sure on WO either - better decied and get something in my head or I won't do one.
chefkate
Cathlete
Ugh - I am feeling so nauseous. It hit me shortly after dinner. Happened y'day too. Yuck! I thought I was supposed to be past this. The thought of jumping on my step makes my head hurt and forget about lifting. Going to do CS. Maybe that will help.
Katie, I think you guys are pretty amazing for making your honeymoon open to everybody to stay! How's Costco? We don't have one around here. There is a Sam's but we never get around to joining. Maybe with another mouth to feed that will be the incentive I need. ANd I am completely dreading paying for diapers again. Thinking about cloth... WHat's the lastest with FMIL?
Steph, How about you & Christian? Don't answer if you don't feel like it. Just wanted you to know we're thinking about you...
Jenn, Have you had a good day?
Katie, I think you guys are pretty amazing for making your honeymoon open to everybody to stay! How's Costco? We don't have one around here. There is a Sam's but we never get around to joining. Maybe with another mouth to feed that will be the incentive I need. ANd I am completely dreading paying for diapers again. Thinking about cloth... WHat's the lastest with FMIL?
Steph, How about you & Christian? Don't answer if you don't feel like it. Just wanted you to know we're thinking about you...
Jenn, Have you had a good day?
CollinsMom
Cathlete
We love Costco!! Not necessarily for "bulk" items, but mostly just for their baked goods. Tonight at Costco we bought...
36 hamburgers
36 hamburger buns
28 hot dogs
24 hot dog buns
24 sausages
24 sausage buns
50 cookies
36 muffins
27 danishes
1 box (of 60) mini quiches
2 large bags of chips
We are feeding our wedding guests dinner on Saturday night (burgers, hot dogs, sausages, chips, baked beans, cookies) and brunch on Monday (muffins, danishes, quiche, and fruit) in addition to our after-wedding dinner Sunday at www.barefootbernies.com
Need to stop at the farmer's market on the way down to the beach and pick up lettuce, tomato, onions, and fruit.
Okay, now I'm hungry.
36 hamburgers
36 hamburger buns
28 hot dogs
24 hot dog buns
24 sausages
24 sausage buns
50 cookies
36 muffins
27 danishes
1 box (of 60) mini quiches
2 large bags of chips
We are feeding our wedding guests dinner on Saturday night (burgers, hot dogs, sausages, chips, baked beans, cookies) and brunch on Monday (muffins, danishes, quiche, and fruit) in addition to our after-wedding dinner Sunday at www.barefootbernies.com
Need to stop at the farmer's market on the way down to the beach and pick up lettuce, tomato, onions, and fruit.
Okay, now I'm hungry.
CollinsMom
Cathlete
BTW, NO FRIES for me at dinner tonight!
F'ingMIL -- not much going on lately. After we ("we" meaning Chris) gave her her choices of rooms the other night, she said (((brace yourself))) "I don't care, it really doesn't matter which room I get."
WTF?!?!?!
So we are giving her the room she said she wanted (QUEEN bed, NOT king) and we will see what happens.... She BETTER NOT cross me....
F'ingMIL -- not much going on lately. After we ("we" meaning Chris) gave her her choices of rooms the other night, she said (((brace yourself))) "I don't care, it really doesn't matter which room I get."
WTF?!?!?!
So we are giving her the room she said she wanted (QUEEN bed, NOT king) and we will see what happens.... She BETTER NOT cross me....
stephanied
Cathlete
Evening peeps,
Katie, this is so exciting. Have a wonderful day tomorrow, dont know how much checking in you'll be able to do.
Kate, you are very sweet, i'm very sad tonight, just not a good night you know. We will be seeing each other Saturday, so we've been apart for a week. We've never been apart for 12 years, its getting to me you know. We both need time, i talk to him everyday, but i just dont know what to do. Tonight i walked the dog balling all over the damn streets! Okay, enough of that, let's talk about happy things like the baby and the RT
Colleen, i would have so freaked out! i have never seen a bat ever.
Robin, you are a good woman, i need you to rub off on me
Shirl, you are kind, i think the stress is making me lose the weight, someone told me my bones were sticking out and i needed a meal! Maybe i need to have some ice cream!
Have no idea what to do with my damn self!!!
S
Katie, this is so exciting. Have a wonderful day tomorrow, dont know how much checking in you'll be able to do.
Kate, you are very sweet, i'm very sad tonight, just not a good night you know. We will be seeing each other Saturday, so we've been apart for a week. We've never been apart for 12 years, its getting to me you know. We both need time, i talk to him everyday, but i just dont know what to do. Tonight i walked the dog balling all over the damn streets! Okay, enough of that, let's talk about happy things like the baby
and the RTColleen, i would have so freaked out! i have never seen a bat ever.
Robin, you are a good woman, i need you to rub off on me
Shirl, you are kind, i think the stress is making me lose the weight, someone told me my bones were sticking out and i needed a meal! Maybe i need to have some ice cream!
Have no idea what to do with my damn self!!!
S
Shirluvs2bfit
Cathlete
Steph, ((((HUGS)))) I'm so sorry you're going through this. Please know we care.
Kate, Sorry you're feeling nauseous; pregnancy hormones are delightful!
Katie, It sounds like you've got everything under control for the upcoming wedding.
Good Night!
A friend in fitness,
Shirl
Kate, Sorry you're feeling nauseous; pregnancy hormones are delightful!
Katie, It sounds like you've got everything under control for the upcoming wedding.
Good Night!
A friend in fitness,
Shirl
trixie42
Cathlete
Hi Everyone!
I decided that I will check the spare rooms tomorrow during the day when hopefully the bat is sleeping. DH may be home early and if the bat is sleeping, then we can remove it.
Steph, ((((HUGS)))) I know you are going through a really difficult time and you have a big decision in front of you.
Katie, I love Costco but we limit ourselves to once a quarter so we don't go broke.
Kate, sorry you are feeling so sick. I hope it is only temporary.
Robin, you are a very kind woman to be so forgiving.
Shirl, I have been debating whether to get kettlebells. I think it would be a nice change after STS.
DH is reading over my shoulder and I can't take it any more. Have a good night.
Colleen
I decided that I will check the spare rooms tomorrow during the day when hopefully the bat is sleeping. DH may be home early and if the bat is sleeping, then we can remove it.
Steph, ((((HUGS)))) I know you are going through a really difficult time and you have a big decision in front of you.
Katie, I love Costco but we limit ourselves to once a quarter so we don't go broke.
Kate, sorry you are feeling so sick. I hope it is only temporary.
Robin, you are a very kind woman to be so forgiving.
Shirl, I have been debating whether to get kettlebells. I think it would be a nice change after STS.
DH is reading over my shoulder and I can't take it any more. Have a good night.
Colleen
Shirluvs2bfit
Cathlete
Hi Colleen! We posted at the same time.
Nighty- night!
A friend in fitness,
Shirl
Nighty- night!
A friend in fitness,
Shirl