Would you guys say these are intermediate compared to Cathe's workouts? I have a lot of workouts from Beach Body- Slim series, Great Body, Power 90 3-4, Master Series power 90-core cardio,cardio intervals, plyo legs, sweat 5-6, and UML. I actually used to do Slim Series all the time but now I do not find them very challenging at all and use them for an easy day-plus since doing Cathe them seem really boring but they did get me good results. Tony's master series are good but I don't do them often anymore, I think plyo legs and cardio intervals are my favs for a day when I need to sweat but don't have much time - some people find Tony annoying but I like his unique way of working out, nice to change things up!
Anyway, just curios about the new TJ ball workouts!