the latest weight workout tapes

[nano]

Question!!!
I would love to buy the latest weight workout tapes, but I do not want to buy a stability ball -- no more room to store exercise equipment! I have the Slow and Heavy series and the Pure Strength tapes. Do I have to have the stability ball to do the new tapes or are there ways to use my other equipment in modifications??

 

[susanz]

With the new series she does have someone doing the exercises without a stability ball and without a medicine ball. I don't have a medicine ball yet so I was very happy she had someone showing alternative movements! Susan

 

[topaz]

I have been doing the new tapes for about 2 wks. I don't have
a medicine ball - I use the 8lb db as shown in the tape for an
alternative. I did buy a stability ball, but my DH did the tape
with me and he used my 14" step that I use for my Firm videos.
he said he could "feel it"!

 

[CaroleFB]

I have Muscle Endurance, and love it. There is just a tiny section where you use the weighted ball for chest. You could use a regular ball for that. Then, there is some weighted ball work for abs. I don't use a ball, but you could use a regular ball or a light dumbell. You don't use the stability ball at all in this one.
Carole