How about this one? I've gotten up, gotten dressed, gone to the DVD player, hit play for a Cathe workout and decided, "Man, I'm too tired for this!" and gone back to bed with my workout clothes still on. (Did manage to take off the shoes, though.)
Popped in DM today, and didn't get past the warmup, so I shifted gears and did a 5 mile walk/run interval, has that ever happened to any of you where the rest of you just says no to what was originally planned?
This happens to me more than I would like to admit. I usually have have a plan A, a plan B or even a plan C. I listen to what my body and spirit are telling me and let that guide any changes to my planned workouts. Doing it this way never fails me.
Regina



