Amy Steppe
Cathlete
Let me put it this way --- if those videos are for people in the Prime of their Life -- a name I find a misnomer --- God help a beginner!
I do all Cathe videos with no problem, but the "Up and Down" literally kills me. I use heavy weight and a 3 lb. medicine ball.
They are NOT Dancing Grannies!
By the end of the video, I am ready to DIE! And yet I do Body Max with an 8" step all the way through! Ditto Interval Max!
Perhaps it is the difference in some of the positions they use -and we are all different.....but to me they are definitely advanced level.
I hate the name "Prime" in anything. Of course I also hate the name "Fanny Lifter"
I do all Cathe videos with no problem, but the "Up and Down" literally kills me. I use heavy weight and a 3 lb. medicine ball.
They are NOT Dancing Grannies!
By the end of the video, I am ready to DIE! And yet I do Body Max with an 8" step all the way through! Ditto Interval Max!
Perhaps it is the difference in some of the positions they use -and we are all different.....but to me they are definitely advanced level.
I hate the name "Prime" in anything. Of course I also hate the name "Fanny Lifter"