Hi everyone!
I'm finishing up week 7 of my comeback (after over a year off due to having to focus on serious family issues. I've done 3 weeks of Intensity and 4 weeks of CTX.
Last night my son came down to the den where I was doing BootCamp. I asked him if he thought I was getting back in shape. He said "wow Mom your shoulders are great and you have a vein on your bicep. You are not completely like before but it's really good". So I asked what % did he think I was back at about 60-67%. He said "nope, over 70%". He also said I don't yell much any more HOORAY
Anyhow that means more than, fitting into clothes better!
Thanks to all of you for your encouragement too
I'm finishing up week 7 of my comeback (after over a year off due to having to focus on serious family issues. I've done 3 weeks of Intensity and 4 weeks of CTX.
Last night my son came down to the den where I was doing BootCamp. I asked him if he thought I was getting back in shape. He said "wow Mom your shoulders are great and you have a vein on your bicep. You are not completely like before but it's really good". So I asked what % did he think I was back at about 60-67%. He said "nope, over 70%". He also said I don't yell much any more HOORAY
Anyhow that means more than, fitting into clothes better!
Thanks to all of you for your encouragement too