YES!!!
I feel like I am officially "recharged" as far as my workouts go!!! They have taken a back seat over time, and I have gained weight and felt emotionally and physically worse for it. I maintained weight for quite awhile without doing anything too, so I know it's not just "now that I gained weight I'm doing something about it." What I mean is I just feel better physically and emotionally when I'm treating myself right!!
Anyways...I wanted to sign up for a turkey trot, because I LOVE to run, but the closest one around here is 30 miles away, and I'm just not going to have time. SO...I'm going to do at least my own "5K" that morning. I have missed heading out my front door and going so much, that it's time. I've been slowly back at it, mostly running on the treadmill. I did my first Itrain today (I was just starting off with what I felt I could do before), and this last Sunday I did Imax 2 (all the talk about Imax last Friday got me inspired), and let me just say that I still have DOMS in my calves on THURSDAY!!! YAY!! How I really missed Cathe. When I first started back on the treadmill, I was putting in a Cathe DVD and watching it for inspiration while I ran, and man, does it ever work! Next up, besides my own t-day run, is a Cathe weight DVD. OMG, I'm scared of those DOMS already!
