RapidBreath
Cathlete
couple more tips
I have a stool that I sit on to do some of my prep like snipping green beans, peeling potatoes, and peeling apples. Also, I do take some advil, drink plenty of water, and eat normal food (protein shakes, frozen Amy's or Kashi meal.) I don't eat the snacks for the guests, it just makes me feel poorly.
These ideas won't help them be better behaved but it may help you feel better.
I have a stool that I sit on to do some of my prep like snipping green beans, peeling potatoes, and peeling apples. Also, I do take some advil, drink plenty of water, and eat normal food (protein shakes, frozen Amy's or Kashi meal.) I don't eat the snacks for the guests, it just makes me feel poorly.
These ideas won't help them be better behaved but it may help you feel better.