Thanks, Cathe, for a new job and promotion!

[Liz66]

Cathe,

I just want to send a quick thank-you for helping me regain my fitness which, in turn, has greatly affected my self-esteem. Thanks to your beginner rotation, I was able to start working out regularly again without beating myself up about what I used to be able to do. Now I exercise regularly and my fitness levels continue to improve. I feel so proud of my accomplishment and have a renewed sense of self esteem - so much so that I got a new job with a promotion, which can be tough in the Federal Government. Thank you, thank you, thank you!

Fondly,
Liz

 

[lisarn]

Liz,
Whats the beginner rotation?
Lisa

 

[Liz66]

Hi Lisa!

It's in the "Video and DVD Rotation" forum:

"Official Cathe Beginner Rotation"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=5117&mesg_id=5117&page=

Have fun!
Liz

 

[PennStater]

Congrats, Liz -- on all counts

 

[Miss Lee]

Liz,

Congratulations on your promotion and renewed fitness!!

I've been following the beginner rotation as well and I'm curious about what kind of work outs you're doing now. Have you purchased DVD's beyond the beginner/intermediate level, and if so, which ones? I've been trying to figure out a new rotation but I'm lousy at it;-) ;( . I'd really love to know how you've progressed and would appreciate any recommendations, especially for a new rotation.

Good luck in your new position!!

 

[lisarn]

Thanks Liz!
Lisa