Okay I just puked. Yep, Allison, you sent me your pukey vibes girl and I threw up for you!
I took my own antibiotics and made my normal protein shake, but added this weird green stuff I got at Whole Foods called 'Green Super Food" or something like that. Its gross, but chock full of seemingly good things for you. So then I went and did the Red Carpet Workout ( I need to shorten that darn thing, how about RCW?) I chose two circuits and did them three times each. My tummy started feeling weird, and then I ran into the bathroom and well, puked, green stuff. TMI?
I then tossed the green food crap, made some egg whites and steamed some fresh spinach in the microwave and now feel 100 percent better.
Thanks for sharing Tneah....:7
Lainie, yeah for you getting a great workout in today!
Kara, I too like your idea of an after dinner walk, but here in Vegas, its still like 99 degrees!}( But in SD that is a great idea...Oh, and I like this workout okay, its tough enough I think, I am just so used to working my bodyparts with heavier weights, doing sets, etc...I feel like I am not going to stay as "tight" as I like, but am interested in reducing muscle size, especially in my lower body. Will keep you all updated on my progress...I am going to stick with it for a few months and see how it goes.
Allison, have fun test driving! I love Toyota's, I used to have on of those little MR2's back in the day...a little convertible, red, it was so cute. Sending you good tummy vibes and car finding vibes today!
Leanne, I had no idea DH took your last name, that is too cool. I have kept my own last name, did not want to go through the hassle of changing it. Maybe someday...Girl, you are a twig for crying out loud, what is three pounds seriously? I think everyone needs a 5 pound leeway to play with...I can lose and gain the same five pounds overnight, plus I know how great you look, so chill sweetie. I will not tell you to toss the scale, but I sure wish you would.
Oh, or save it to bang BIL over the head if he starts to outstay his welcome. Whats up with him receiving mail at your place? Wouldn't it have been more polite for him to go get a mail box at a UPS place or something? I am starting to not like this guy....sorry.:+
Kristi, I just read about your chair drama...I hope you get it squared away because the chair does sound fabulous! Yeah, for your little campers returning home this weekend!
Shelley, yeah for Sophie being home this weekend too! Georgie gets very upset when DH leaves, he mopes around..he follows me around all day but loves his "daddy". I never got much out of those leg drills in KM for some reason...they just kinda bored me...but maybe with the ankle weights...Oh, and now I have to get Slo-Mo cause you said the legs workout was good...
OK, time to go get more spinach...I think I might need iron or something cause I am craving this stuff! Oh, and more ice cream too...fat free of course, cannot go that crazy....:7