I loved having a brand new workout to pop in the dvd for 3 months, I was able to follow the rotation twice through, and I am not a rotation person. The first time through I did all the cardio and ate pretty well, and really looked like I was tightening up, I got really strong too, and it definitely helped increase the distance on my golf swing. Second time through, I was too lax on the cardio and eating, so my results were not as awesome, but that was my own fault.
I can not believe the price, seriously, I wish I had someone to buy it for, just to get it at that price, as crazy as that may sound.
If you are even thinking about it, don't hesitate, it's a great program, and now it's at an unbelievable price too.