Tapes for the beginners

[Calico]

I have been doing I guess what you would call lighter weights up to 18 pounds for certain exercises. I was just wondering what if any Cathe tapes somebody would recommend for someone like me. I have free weights up to 10 and I combine them to get to 18 pounds and thinking of picking up a set of 15 pound weights soon. I am not looking to add bulk just to tone and increase my metabolism.

Any suggestions would be appreciated.

Thank you for reading this.

Take care and God bless you!!!

Annette

 

[Katerchen]

Circuit Max is using 5 & 8 lbs dumbells - and it's a tough workout. You won't be bulking up if you use dumbells up to 25 lbs each. To get really big muscles you have to lift a lot heavier than that.

If you decide to get 12 and/or 15 lbs dumbells, then I can recommend the PS Series or Body Max.

Remember - just because Cathe is using a barbell doesn't mean that you have to have one, too.

 

[StepEdith]

I think MIS would work for you

 

[Gettingfit]

I think as long as you go light, any of Cathe's all weights tapes would be good for you. I concider myself pretty advanced & still can't do Circuit Max without modifying the cardio portions. In fact, can't even do the whole freakin' tape!

I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif