Hi Guys,
Here's what you will need to do for us to communicate on the forum there....
you will no longer be able to go to the see this challenge listed on the challenge page. Click on "MyFitnessCenter" and then click on "MyChallenges." A box will pop up & you'll see the challenge there.
The forum there is differen than the "normal" forum. It took some getting used to but I like it because it tells you what day it is & what tape to be using!
On Sunday morning when you go to videofitnessfanatics, you will need to click on "MyFitnessCenter." On the right side of the screen, you will see some buttons, look for "MyChallenges." When you click on that, a box comes up & will show all of the challenges that you have ever joined. If this is your first one, it will be the only one. You can actually do this now--the challenge is there for you to preview. Click "Go to." This will bring you to what I call "challenge central," not what Liz calls it but what I like to call it. Anyway, you can't post until Sunday but you can see how the page looks. What you will see on Sunday is the Date & tapes assigned for that day. Under that are two boxes, one "blueish box" with a red broken line & then a white box with a solid line around it. You type in that one & then hit save. Then you comments will move up into the "blue" box. You don't have to check in daily but it helps keep me accountable.
As for not having all of the videos, I don't have the actual Upper Body Split but I have the CTX set so I'll fast forward the tapes to the exercises needed. I am going to try to set that up the day before so I can move through it quickly. I may even try to record those tapes onto a separate VHS for simplicity sake. You can do that legally if you are not going to sell it.
As for the profile, Liz created this so that you can put whatever you want in there. Whatever you want us to know about you. I was supposed to update mine a few days ago but never got around to it.
I have class today (I'm in a crazy MBA program & this is my LAST CLASS). So, I'll go over there & post a quick note so you can see a little of what I'm talking about. I will workout tonight.
Ok, my post is there, you type in the box directly below where I typed. You change the font by clicking on the boxes below that. To add a smilie, just click on it. You can move them around by just dragging them.
I have to run & get ready to leave. I'll check in this evening.
