Tank Top Arms Rotation Week #1

[ashaw]

OK, so here's week #1 of my Tank Top Arms rotation. I'm going to keep track of what workouts I've done, so I don't repeat anything. I can see where the original STS and even STS 2.0 will really fit in nicely with what I've decided to start doing. My options are almost endless as I'm barely scratching the surface of my DVD collection. So this is what the coming week looks like:

M- Perfect Pump Upper Body & Bonus
T- Pyramid Lower Body
W - Burn Sets: Shoulders, Bi's & Tri's
Th- Imax 2
F- Total Body Giant Sets
S- Cardio Slam

 

[Lannette]

Looks good!

 

[aqua girl]

Man, that looks like a great selection of workouts….have fun!

 

[Debinmi]

Looks fun!

 

[ashaw]

I’m super excited to start tomorrow morning. This is just the beginning. I have so many more workouts I’m looking forward to incorporating into this rotation.