banslug
Cathlete
On the recommendation of a trainer that I used last month, I began using 1T flax oil each day (usually mixed in with my egg whites). I'm using Barlean's Organic Flax Oil..."100% organic, pure & unflitered, cold pressed fresh daily".
Talk to me. I understand that the flax oil helps get rid of the bad fats in the body or something like that. I also understand that it's more easily digested by the body than ground flax seed.
Is there a difference in BRANDs?
Is one better than the other?
What, exactly, does flax oil do for me?
TALK TO ME! [font size=-3]please[/font]
THANKS!
Gayle
Talk to me. I understand that the flax oil helps get rid of the bad fats in the body or something like that. I also understand that it's more easily digested by the body than ground flax seed.
Is there a difference in BRANDs?
Is one better than the other?
What, exactly, does flax oil do for me?
TALK TO ME! [font size=-3]please[/font]
THANKS!
Gayle