getnfit@38
Cathlete
Okay~so what made me think Tae Bo wasn't a "real" workout?
I underestimated Tae Bo completely! My glutes are so doggone sore I had to take some alleve just to walk around half way comfortably! And I NEVER have to take anything for muscle soreness, etc., I just "tough it out" usually, but Billy has my a** so sore it's criminal! I can only hope that this pain means I'm strengthening or tightening "something" down there, and can any of you regular Tae Bo users tell me how long it may take me to "adjust" to this workout?
I do powerstrike, cardio kicks, powerkicks and fit 2 kick on a regular basis but NEVER feel this degree of soreness in my glutes.
Tae Bo is no joke! At least the "Get Ripped Advanced" version isn't!
Thank you to whomever it was on this board that suggested I try it. It's a really good workout, I'm sure I'll appreciate it even more when I can walk right again!
Donna
I underestimated Tae Bo completely! My glutes are so doggone sore I had to take some alleve just to walk around half way comfortably! And I NEVER have to take anything for muscle soreness, etc., I just "tough it out" usually, but Billy has my a** so sore it's criminal! I can only hope that this pain means I'm strengthening or tightening "something" down there, and can any of you regular Tae Bo users tell me how long it may take me to "adjust" to this workout?
I do powerstrike, cardio kicks, powerkicks and fit 2 kick on a regular basis but NEVER feel this degree of soreness in my glutes.
Tae Bo is no joke! At least the "Get Ripped Advanced" version isn't!
Thank you to whomever it was on this board that suggested I try it. It's a really good workout, I'm sure I'll appreciate it even more when I can walk right again!
Donna