RE: How is Tae Bo on the knees?
Tae-Bo is the ONLY workout that gives me knee problems. I have been doing it for a year and have always noticed - sometimes pressure, sometimes pain, sometimes just fatigue around my
knees. Then, I have to stop doing Tae-Bo for 1 week before I can do it again. But only for 1 week!
I am sure no one is as bad as me. Other kickboxing workouts I do is Kathy Smith's Kickboxing with Keith Cooke. No problems doing that tape.
Tae-Bo is the ONLY workout that gives me knee problems. I have been doing it for a year and have always noticed - sometimes pressure, sometimes pain, sometimes just fatigue around my
knees. Then, I have to stop doing Tae-Bo for 1 week before I can do it again. But only for 1 week!
I am sure no one is as bad as me. Other kickboxing workouts I do is Kathy Smith's Kickboxing with Keith Cooke. No problems doing that tape.
