Switch Kick Lunges

At least they aren't as tough as the one legged thrusts in Plyo Legs! :eek:

This move was perhaps the only and only time I looked at Cathe (on TV) and said "Are you kidding me?" Out loud. And meant it. I still struggle with these!
 
I also have trouble with these. I just don't put my hands all the way to the floor. I am hoping to work up to that. I feel so uncoordinated when I do them...I always want to bring my other leg back instead of the one I am supposed to!
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top