Surprise gift-spoiler

[JMFRANE]

Hi Cathe-

I just got done with Cardio Fusion. It is sooooo much fun and I got such a GREAT workout from it. A perfect birthday cardio blast! I feel great at 48 thanks to you!!!

Joanne

 

[DebbieH]

Hi Joanne, when was your birthday??? HAPPY BIRTHDAY to you. You look fabulous for 48. My DH just turned 58 yesterday!


http://www.PictureTrail.com/gid8692709
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[JMFRANE]

Hi Debbie,

It's today. Thanks for the birthday wish.

Joanne

 

[DebbieH]

Well then, http://bestsmileys.com/birthday1/16.gif today Joanne!!! Hope it's extra special!


http://www.PictureTrail.com/gid8692709
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[JMFRANE]

OOOh Debbie,

You're so sweet. Also, thanks for the nice compliment.

Joanne

 

[JumpHigher]

Joanne!

HAPPY BIRTHDAY!!!!!

I'm just under the wire -- it's 11:07 p.m.

Hope you had a super birthday. Not sure if you remember me. We met at Cathe's Road Trip last year. I sat with you & Mary at lunch.

Never would've guessed your age. You look fabulous!

Marla

 

[MSJ]

I'm doing cardio fusion on Tuesday and I can't wait. What I'm really stoked about is that it's got premixes!! I'm going to do the 90 minute one Thanksgiving morning!

I'm loving the new workouts!

Maggie:7

 

[Jane P]

I love it too. It was such a thoughtful thing to do. Nothing makes us happier than another dvd.

 

[JMFRANE]

Hi Marla,
Yes, I remember you. You were a lot of fun. Thanks for the nice compliment and birthday wish.

Joanne

 

[kathryn]

A belated "Happy Birthday" wish, Joanne!

I'm very happy with CF as well! It is certainly much better than any 'freebie" I was imagining (a mug, anyone? LOL!). It's definitely up there with the rest of the series in terms of quality and features, and it's nice to have an all-cardio workout in the mix (with shorter and longer options). I think I'll get a lot of mileage out of this one (though I'll have to do BMAX2 a couple of times to master the 'finished product' segment that in included in the main CF workout as the first combo).

 

[fit@home1]

I did this one this morning, and it kicked my arse!!! :7

 

[Cathe Friedrich]

Happy Belated Birthday Joanne! So bummed that I saw this too late. I hope you had an extra special day. I remember meeting you a few years back and thinking what a beautiful smile and youthful energy you had about you. Then on the roadtrip last year I was so pleased to see you once again. You still had that happy energetic glow...its such a part of you and what makes you so special! Again, a very happy belated birthday to you

 

[Cathe Friedrich]

Hi Debbie! A happy belated birthday to your DH too