Supine squats?

[healthy_vegan]

One of the exercises listed for the STS DVDs is "squats, wide stance, supine" and it is supposed to be for the back.

Is this an actual exercise or a mistake? If it's an actual exercise, can somebody explain to me how to do it?

Supine is just a mistake, we will fix it.

 

[SNM Videos]

That is just a typo. it's fixed now

 

[healthy_vegan]

Thanks! I appreciate that.

 

[teddy16410]

LOL

One of the exercises listed for the STS DVDs is "squats, wide stance, supine" and it is supposed to be for the back.

Is this an actual exercise or a mistake? If it's an actual exercise, can somebody explain to me how to do it?

Supine is just a mistake, we will fix it.

When I saw that I thought...MAN- those sound HARD!!!!