Super Sets/Push Pull

[annie2867]

Cathe,
I sometimes like to do one upper body workout using both Super Sets/Push Pull. Is there any possibility that you could take the upper body portions from both these tapes and make it into one? I just enjoy having a longer upper body workout now and again, I need a lot of variety.

Also, does anyone know what that first song on Step Blast is called? This step tape flies by, haven't got all the steps down yet, but it really is fun.
Thanks,
Annabel

 

[jillybean]

No clue on combining the Supersets/Push Pull body parts as I have yet to see these workouts. Which Step Blast song do you mean? The warm up song is a verison of "What's Up?" originally by 4 Non Blondes. The first song of the first step segment is "I Wanna Be Your Lover" originally by Prince, the best singer of all time.

 

[Jancorrin]

Maybe you can combine the upper body parts when the DVD comes out???