Good Morning Ladies,
I am happy to report that I started my week off right
I dragged my a$$ out of bed at 6 and was on the treadmill by 6:15.I could have ran for 40 min but cut it down to 30 min.I figure that was enough that early in the morning.
I was so discouraged yesterday with my eating.It wasn't what I ate yesterday,its been the way I have been eating over the last couple of years.I use to watch everything now....I just watch it go in,then I watch it show up on the scalex( I have been in this challenge for a while and I haven't been challenging myself,everything is exactly the way it was before.Who do I think I am fooling? I had a pair of pants on yesterday that were comfy christmas time.And I was in punishment yesterday when wearing them.I wouldn't allow myself to undo them.I was the one who made them uncomfortable so I am the one who is gonna stick it out.The only thing that got me out of my slump is thinking that I would start of fresh today.And I did.So I am going to try my hardest to stick to this.I have to listen to what my body wants.Sometimes I just eat out of boredom.Not good.
Enough whining...I just wanted to let you know what was going on in my life!
Welcome Patti, I guess welcome to the sight as well.This is a great place and you should feel comfortable here.
Lori-How was your workout? I plan on doing some form of weights when I get off today.Probably one of the GS style workouts.The another one tomorrow.It probably wouldn't hurt to work my legs.
Shelly-I can't remember what you wrote!
How awful! When I started writing this I was here by myself but the boss came in so I had to leave what I was doing.How was your gathering last night?
FFD,LoriS,Lisa,Nicole,Diana(hope I didn't leave anyone out!) How is everyone? Anything new?
I will check back later,
Lori
I am happy to report that I started my week off right
I was so discouraged yesterday with my eating.It wasn't what I ate yesterday,its been the way I have been eating over the last couple of years.I use to watch everything now....I just watch it go in,then I watch it show up on the scalex( I have been in this challenge for a while and I haven't been challenging myself,everything is exactly the way it was before.Who do I think I am fooling? I had a pair of pants on yesterday that were comfy christmas time.And I was in punishment yesterday when wearing them.I wouldn't allow myself to undo them.I was the one who made them uncomfortable so I am the one who is gonna stick it out.The only thing that got me out of my slump is thinking that I would start of fresh today.And I did.So I am going to try my hardest to stick to this.I have to listen to what my body wants.Sometimes I just eat out of boredom.Not good.
Enough whining...I just wanted to let you know what was going on in my life!
Welcome Patti, I guess welcome to the sight as well.This is a great place and you should feel comfortable here.
Lori-How was your workout? I plan on doing some form of weights when I get off today.Probably one of the GS style workouts.The another one tomorrow.It probably wouldn't hurt to work my legs.
Shelly-I can't remember what you wrote!
FFD,LoriS,Lisa,Nicole,Diana(hope I didn't leave anyone out!) How is everyone? Anything new?
I will check back later,
Lori



