Summer Fitness Challenge - Apr. 4-10/05

RE: Tough love!

I wish I was a robot. I AM NOT HUNGRY, but the food I have remaining for the afternoon is calling to me.

I will not eat my banana until 3, I will not eat my banana until 3, I will not eat my banana until 3....
 
RE: Tough love!

Okay, so I went out for my run tonight. It was wonderful. I ran and ran, and thought I went pretty far, but it turns out it was only a kilometer more than my usual route. Still, there were a couple of really tough hills, so I feel okay about it. I guess.

I got home and my SO had made a very yummy veggie stir fry with some kind of Thai sauce and rice noodles. So I ate a bit of that. I also threw a whole container of brownies in the garbage tonight. *sigh* It's not too late. I bet they're not THAT dirty!;)
 
RE: Tough love!

To add to the above, I also did Coremax segment #3 last night with the medicine ball and the stability ball. I think I must have looked pretty funny, considering on those exercises where she holds the ball at her chest and pulls her knees in and out I kept falling over backwards:p

This morning I am exceedingly tired. Tonight I will attempt to do KPC. My last rest day was February 26th. Maybe I should take one. But then I have to start all over again. I feel like one of the those factories with the big sign outside saying "273 days accident free". Then they have an accident and have to start all over again. If I take a rest day, then I'll be back at "I've worked out 1 day in a row". Blargh.

On the bright side, I ate really well yesterday and I'm feeling it today.:)
 
RE: Tough love!

Well, I finally got on the scale this morning after not weighing myself in close to 2 months, and I was down a 1/2 lb. How I did that, I don't know. I am going to continue my way of eating, and hope the progress continues. Yesterday I did HSC, and today I will do Kick Max.
Lori
 
RE: Tough love!

That's a big step, Shelley! But you know what they say, "A moment on the lips, forever on the hips." Have you ever wondered who "They" really are? "They" say so many things and so often the ones you don't wany to hear.

I've always thought the best desserts are the ones that aren't lying about, sending out temptation vibes. If they manage to sneak themselves in, pitching them is a good alternative to letting them tempt you into even a taste. I thought I heard chocolate calling to me last night but it turns out I was hallucinating. My husband knocked off my dark chocolate stash, the dog. He only consents to eat dark chocolate when the milk I buy for him to keep him out of mine is gone and it's gone very quickly. I buy twice as much milk chocolate for them and never ever get to finish my hoard. I guess that's not a bad thing but it is really icky the way he eats one after another and keeps going back for more. AND he weighs the same as he did when I met him.

You added a kilometer! That's wonderful! You know whats even more wonderfal? Extra kilometers AND uneaten brownies! There's a formular for sucess in meeting goals and don't you feel great? You should!

Yesterday, with today having the potential to push me off the deep end, I considered that it might simplify my life to run. KickMax, while fabulous, means pulling out my mats; I have 12 of the interlocking gray mats that make working out on tile possible and then there the steps and risers. (I have 18 risers and I have never been able to find a way to use all of them. I have tried to give them away with an extra step and had them returned to me each of the 3 times and never made a Cathe convert, if you can believe THAT?) Anyway, I can't put down my mats and set up my step until the couch and end tables are moved aside and it's a pain in the derriere. Induces much sighing and a generally bad attitude although I used to consider it bonus work. :)

I have a brand new pair of running shoes I bought months ago and have never used in spite of the realization I have to start sometime. If I dropped the kids off at school and came home and dusted off some running gear, I could be done inside an hour without having to put furniture back and dismantle equipment. it's been awhile but it's been on my mind and I think today is the day! I mentioned that to my husband and his eyebrows shot up.

And now you've mentioned that you ran and ran and it does have such a nice ring to it. Minus the hills!

Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"

Tell me, what it is you plan to do with your one wild and precious life? Mary Oliver
 
RE: Tough love!

Bobbi, you rock. Your posts never fail to make me smile, or think or feel SOMETHING:)

Now dust off that running gear, lace up those shoes and get out there, woman! I'll be right there with you, muttering words of encouragement in your ear;)
 
RE: Tough love!

Dumped the brownies? Wow, you da WOMAN! Great self-control! And no rest day since Feb 26?? I think Bobbi's right - you are a robot!!! Holy cow, I am humbled....


Angie :)
 
RE: Tough love!

No rest days since February 27! AND you ran, did Coremax segment 3 and dumped brownies! All Hail, Shelley! And thank you for the inspiration! I ran 3.5 very ugly miles; that's just over a 5K for you, Shelley with he fabulous belly, and I feel happy. :)

Bring on te day!
Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"

Tell me, what it is you plan to do with your one wild and precious life? Mary Oliver
 
RE: Tough love!

Go Bobbi, Go Bobbi, Go Bobbi. *does the happy dance for Bobbi's ugly 3.5 mile run*

And it's all YOU guys who are inspiring me! Angie with her eating challenge (never one to resist a challenge, that's me), and you with your butt kicking and EVERYONE else who does amazing workouts every day and who has such great tips on nutrition and fitness. I thought I knew things before I came here. WHOO HOO was I ever wrong!
 
RE: Tough love!

I know! It's the perfect place for a Know-It-All to learn new stuff to know about! Who knew?

So far, I ran. I was read to by 7 year old first graders. They smell, did you know THAT? And now the fun begins. Shopping, cooking, dental appointments and making the house look passable by 5:30. I am off!
Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"

Tell me, what it is you plan to do with your one wild and precious life? Mary Oliver
 
RE: Tough love!

Hi Ladies,
How is everyone doing? Everything here is pretty good.I haven't been checking the sire much.Not sure why, but its certainly not like me.
Today was chest and Triceps.I wasn't in the mood to do cardio but knew I had to so I managed to do the thrid workout on the HC Extreme dvd.Tomorrow as to be legs. I need to get some leg work in there.
The new puppy is robbing me of my sleep! I was up early today with him and I was sooooooo moody! My mom called and I wouldn't even answer the phone b/c I knew I would probably end up snapping at her and hurting her feelings.I crawled back into bed when my daugther went to school and I felt much better when I got up.
We are going into the city this weekend:) I will take my running shoes so that I can workout at the gym.There could be a little bit of drinking this weekend:eek: Don't tell my parents!
Lori:)
 
RE: Tough love!

Hi Ladies,

This morning my son had an EEG at our nearby Children's Hospital. In order to do this test he had to be sleep deprived. He (we) had to stay up until midnight, and then get him up at 4 am and not let him fall asleep until after the testing started. Needless to say, I am exhausted and will be sleeping instead of working out. Tomorrow I plan on doing power hour in the morning, and running at lunch. The weather has been wonderful here.

Diana
 
RE: Tough love!

Ah, Diana! That is awful. I hope everything goes well with his test! Sleep is the best thing for you now. We were supposed to get 88 and probably did but I wouldn't know since we have our evaporative cooler up and running.

Sweet dreams, Diana!
Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"

Tell me, what it is you plan to do with your one wild and precious life? Mary Oliver
 
RE: Tough love!

Hi, Lori this is the first time I have sat for hours! My dinner guests are late! That's very dangerous because it's not the first time and I am going to have a hissy fit. When they leave! I am a Paper Tiger! :) My sister is so organized you'd think she'd be the most punctual human on earth but she is never on time and it chaps my hide. Next year my invite is going out only to the visitors! I can't even complain to my mom because I have had no opportunity to for alone time with her. I have been uncharacteristically on top of things in the kitchen everything is ready except the pasta and no guests! Poor put upon baby sister! All I can say is sorry, good cookery requires punctual guests!I be late to her dinner because I don't believe in getting even.

They are here! :7
Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"

Tell me, what it is you plan to do with your one wild and precious life? Mary Oliver
 
RE: Tough love!

Hi.. Mind if I join?

I'm coming back after a pretty much a 8 month hiatius. My son had some very serious medical issues (life threatening type) so it's been a while since I've been up to thinking about doing stuff for my health.

Anyhow I'm working on getting to 4 days a week. Really needing to realize will take awhile to get back and not to be as tough on myself as usual.

Diana - hope the test went well- prayers and good thoughts. That was one of the many my son went through.

Tonight I did KPC and just got in the mail Imax3, KM,LM. Goal for this week is 4 workouts. I'm focusing on cardio first.
 
RE: Tough love!

Wow, Robyn, I hope he is doing well. Welcome back! You are smart to ease back into to it. Your 4 days are going to be fun with your new arrivals!

I have a mind to do KM with MM today but in abbreviated forms.
Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"

Tell me, what it is you plan to do with your one wild and precious life? Mary Oliver
 
RE: Tough love!

Good morning everyone!

Diana and Robyn - I hope all is well with your children. I went through some awful medical stuff with my daughter a few years back (they were testing for leukemia) and so I know how horribly stressful these things are.

Last night I was so incredibly exhausted that I contemplated not working out at all, but the thought of breaking my 37 day streak had me almost in tears, so I put in KPC and went at it. Once I got going, things went well. However, when it came to the kick/punch combos, I was running out of energy, so I just did the complete combos, instead of doing all the building up. Does that make sense?

My eating was really good yesterday. I kept hearing Bobbi's voice in my head - "it's not the last cookie in the world!".;) And the fact that I have to report everything I eat to Angie certainly makes me think thrice before falling off the wagon!

Tonight I'm doing MM and I LOVE that workout, so I'm really looking forward to it.

I'm beginning the mad descent into PMS. Beware!
 
RE: Tough love!

Hi everyone!!! Welcome Robyn, and I hope your child is doing better. Diana, keeping a young child up like that had to be hard. I am glad it is all over for you, and I hope it went well.

Bobbi- Did your dinner guests arrive??

I am going to do MM today. I LOVE that workout. I love the bands. I think they are awesome. I use them in other workouts too. What I have been doing this week and I am going to continue for awhile is: Total Body, cardio, circuit, cardio, and then start all over. Yesterday I did KM, only I do the Bootcamp style premix, and then the leg drills. The workout seems harder that way. My buns are sore today!!

I hope everyone has a good day.
Lori
 

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