Suggestions for Kickboxing???

I LOVE Patrick/Heather's Kickbox Burn. The three KB workouts I bought (Susan Chung, Amy Bento, and Patrick Goudeau) are sooooo different from each other. When I first read this thread, I was looking for variety (my first venture away from Cathe) and I wanted workouts that really moved the feet, working the lower body (no stand and punch parts). All three of these, though so different from each other, fit this bill perfectly!

Tic 93 and PoachedSalmon, I think you are the posters who have done Patrick's. Do you do his with weighted gloves? I did it without the first time and was wondering if it can be done with gloves. The movements are so quick that I didn't know if it would be wise to do it with gloves. I noticed they are wearing something on their hands, but it looks like just wraps of some kind. What do you think?

Anyone who purchased Susan Chung's workouts recently -- have you done any yet? Love to hear your opinions and descriptions.
 
I tried get addicted heavy bag workout! It was pretty intense it reminded me of Cathes heavy bag in RK there are 6 in the system I didn't try anymore yet but I will. I did it yesterday after I did muscle max.. So maybe it Was intense because I was already tired from lifting as heavy as possible in mm! Now I need to check out susan Chung after I try all the DVDs in. Get Addicted
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top