kathryn
Cathlete
How about including a card (about 4" x 6", or whatever will fit in the DVD case) with each of the strength DVD's that lists the exercises in order, and has room for us to note the weights we use(at least a couple of workouts worth--more would be possible if both sides of the card were used). I would find that very useful, as I always plan my strength workouts for the day by writing down the exercises and the poundage I'll be using. Having this card with the DVD would mean I don't have to search through my workout log for the last time I did the workout in order to figure out the weights.