Susan-love those pics of Kara..sounds like she was definitely ready for food.
Jen-aww...poor John and the shots. We space out shots, so we end up going every month until 6 mo or so..not fun!
Christine-I get the exact same way with the weight thing. I got all ticked off because I feel like my efforts are wasted...and then I go eat a bunch of chocolate chips or skip my workouts. You'd think a bad weigh in would be motivating, but it isn't for me.
Melanie-hope you managed through your day of work ok.
Hi Priscilla and Allison!
My appt went well. I'll have an IUD put in in a couple weeks...haven't decided which one to go with. My clinic won't prescibe lactating meds, so I guess I'll just have to deal with it. She did mention beer, so I'll have to join you, Melanie. I also hate beer, so I may need to get the Blue Moon that was recommended.
I got my workout in, including the 20min run (2.25mi...I know, that's just a warm up to you guys!
)
B- protein powder, lentil taco (ww tortilla), strawberries
L-bked sweet potato topped w spinach, green beans, lean ground beef, ff sour cream
S-unsweetened coconut flakes, orange
D-chick stir fry w brown rice, carrots
S-?? air popped popcorn?