Substitution...

Does it have to be a DVD? If so, what about kickboxing? Cardio Fusion is good, but has some step. Drill Max has some excellent cardio without step. If you have access to cardio equipment, do you have Cardio Coach? Do you have a bike? You can get a trainer for it (basically turns it into a stationary bike). Spinervals are great DVDs for that.
 
Thanks for the ideas. I do have a kickboxing DVD. I do run 3x/week, but I do have a stationary bike ...Thanks again, Kay
 

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