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subs for the hardcore workouts
- Thread starter fitgrl
- Start date
Hi Michelle,
The Pure Strength workouts are the closest to the Gym Styles. The Pyramids would probably be next, choosing an up or down premix & going heavy.
IMax 1 or 2 are the obvious choice for IMax 3.
KPC is probably a bit closer to Kick Max than Cardio Kicks, but either works.
I don't have a lot of Cathe's cardio, but the cardio & leg workout in BodyMax is the closest that I can think of. Maybe an IMax if you took out the impact.
For Coremax abs you have a lot of choices. The core work in KPC, Bootcamp & the Pyramids come to mind.
I don't think the High Step workout is in the rotation, but Bootcamp would be the logical substitute.
Stretch Max is unique, you'll need to do your own stretching or pull out a non-Cathe.
You might want to post your question under the Rotation thread to get more feedback.
Debra
The Pure Strength workouts are the closest to the Gym Styles. The Pyramids would probably be next, choosing an up or down premix & going heavy.
IMax 1 or 2 are the obvious choice for IMax 3.
KPC is probably a bit closer to Kick Max than Cardio Kicks, but either works.
I don't have a lot of Cathe's cardio, but the cardio & leg workout in BodyMax is the closest that I can think of. Maybe an IMax if you took out the impact.
For Coremax abs you have a lot of choices. The core work in KPC, Bootcamp & the Pyramids come to mind.
I don't think the High Step workout is in the rotation, but Bootcamp would be the logical substitute.
Stretch Max is unique, you'll need to do your own stretching or pull out a non-Cathe.
You might want to post your question under the Rotation thread to get more feedback.
Debra