sub for SuperSets

[trunyon]

I'm doing the December rotation. Loving it too! I just realized I don't have Supersets:-( Anybody have a subtitute idea for this one? Much obliged :7

 

[crazystepr]

Hi Tina!
I'm no expert, but I'm thinking that maybe any endurance style, full body workout would work as a sub. Do you have Push/Pull and Supersets? How about Muscle Max or Muscle Endurance? Good luck and have fun!

ETA: OMG, I'm such a loser. Obviously you don't have Push/Pull or Supersets since you're asking for a sub for Supersets!!! Dear god, it's been loooong day. Sorry.

Anyhoo, like I said, any endurance style, full body workout will do. I'm sure others will have some great ideas....

Allison

http://www.picturetrail.com/allisonj90

 

[jonahnah]

Since Supersets is a not as taxing as some of Cathe's other full body workouts (and therefore, right up MY alley! ) you might try subbing a total body sculpt premix of BM2, LIC, DM etc. You could also do HSCh and fast forward thru the cardio. Just a thought.

Jonahnah
Chocolate IS the answer, regardless of the question.

 

[Boingo]

I came here to ask this very question!! I have Push/Pull (VHS), but don't have Supersets either.

Thanks for the question and the answers!

~Chris

 

[trunyon]

I do have Push Pull on VHS too but not supersets. Thanks for the ideas, I'll pick one of 'em! Thanks a bunch!

 

[andtckrtoo]

I think any total body workout would work great.