STS workout journal

[krassymira]

I thought that would be so great, to have all workout cards printed and bound in a book as a workout journal, similar to the one Tosca Reno has with her Clean Eating series. It must include cardio days as well, and also nutrition and notes. That would be so great to have. I am currently doing some "scrapbooking" on my own but I'd love to have it in printed form.
Krasy
P.S. I posted this in the suggestion forum as well.

 

[Jazcam]

I like this idea. I've also made a STS scrapbook with workout cards plus lots of pictures of the crew. When I start STS again I may have to make more print outs.

 

[macbeanur]

I printed out the calendars from the workout manager for each meso cycle of STS along with the workouts for each day and have them all in a 3-ring binder separated with dividers. I love it! I make all of my notes in it and can check my progress as I go along.

 

[geomom]

I did the 3D binder thing, too, with workout cards saved sequentially. I just add notes each time I do a workout.