STS Total Body Without Tower or Pull Up Bar?

[sunsdaughter]

hi everyone!
i haven't gotten my new dvd's yet (can't wait!!!!!!!!!!), but wanted to know if the Tower/pull up bar is absolutely necessary for STS total body?
thanks!

 

[SNM Videos]

STS Total Body and the STS Tower

In the main program the tower is only used for bench presses. In the compound only premix add-on the Tower is also used for pull ups. So, yes you can do STS Total Body without the tower. For instance, Barbell Bench presses can easily be substituted with Dumbbell Chest Presses and Pull-Ups can be substituted with elastic tube pulldowns or some other back exercise.

 

[CLBON]

you definitely don't need it for the main workout!

 

[sunsdaughter]

thanks!

thanks for the reply!!
i got my dvd's today and i am SOOOOOO excited!
thanks cathe & crew!