kikster
Cathlete
Just getting us started for a new week . Today is a cardio day, and I'm back on the horn w/Step Madness, lol. Today I'm gonna go low impact to get back into the groove of things (was I ever really in a groove when it came to step, lol, idk?? ).
A little intro/background on me for the ladies that have just joined . You will notice that I very rarely mention doing an STS disc (w/the exception of and Extended Stretch here or there, or STS TB). So, in case you get concerned and wonder, what the heck is she doing here?! , I thought I'd explain. I just recently finished my second round of STS, and with the help and encouragement of the lovely ladies in this group, I stayed right on track w/my workouts and cardio (and w/Wendy(aka Ab Nazi)'s help, my waistline was even slimmer ). I'm loving the results, and after a brief intermission of another rotation or two, I'll be starting back up w/STS again. The girls here have agreed to let me stick around, and I hope you'll do the same .
In the meantime, I'm just trying to get my endurance up and learn (yep you read that right, "LEARN" ) how to step, lol, in prep for the Disney Road Trip in a few weeks.
A little intro/background on me for the ladies that have just joined . You will notice that I very rarely mention doing an STS disc (w/the exception of and Extended Stretch here or there, or STS TB). So, in case you get concerned and wonder, what the heck is she doing here?! , I thought I'd explain. I just recently finished my second round of STS, and with the help and encouragement of the lovely ladies in this group, I stayed right on track w/my workouts and cardio (and w/Wendy(aka Ab Nazi)'s help, my waistline was even slimmer ). I'm loving the results, and after a brief intermission of another rotation or two, I'll be starting back up w/STS again. The girls here have agreed to let me stick around, and I hope you'll do the same .
In the meantime, I'm just trying to get my endurance up and learn (yep you read that right, "LEARN" ) how to step, lol, in prep for the Disney Road Trip in a few weeks.
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