Will the Circuit workouts incorporate weights? The description doesn't say one way or the other. I usually think of circuit workouts as a mix of cardio/anaerobics and weights. So I am just wondering...
Will the Circuit workouts incorporate weights? The description doesn't say one way or the other. I usually think of circuit workouts as a mix of cardio/anaerobics and weights. So I am just wondering...
I like circuit workouts, too. That's why I'm wondering if there will be weights used on these -- I'm assuming so -- Blessed -- at the bottom of the email I got on the workouts, it says there will be 2 circuit workouts, I believe.
After reading the descriptions, I thought the circuit workouts would be on the order of Drill Max or Bootcamp. Maybe I should go back and re-read them, but that was my understanding.
