STS Circuit Blast

[Terina]

STS circuit Blast is such a great workout!! I hope it shows up on more rotations.
I’m really enjoying March’s rotation.
I was doing Xtrain 90 day rotation but I wanted to mix things up.

 

[sisu]

Thanks Terina for reminding! I haven't done it in a while, but now that you mentioned that is really enjoyable. You really feel overall worked out even if it's not that long (I have almost all of Cathe's workouts, and it's easy to "forget" some goodies...). I'll have to add that to my rotation next week (just finishing first mesocycle of STS, so perfect). Thanks .