STS Body Rockers - September 2012 :)

Hello again! :)

Anybody home?? I know Wiggie is going out of town for the weekend but the rest of you have no excuse not to show up! :p

I did Lauren Brooks Ultimate Body Sculpting and Conditioning with Kettlebells today. This is the full version (40 mins) of the short one (12 mins) the other day. I did the whole thing with a 20# KB and it kicked my azz!!!:eek:

I've been done for a while...came out to have an "orange break" before moving on to yoga and never got up. :eek: Now I'm having coffee...hopefully I'll be motivated to move after that. I really need to do it b/c I know it won't happen tmrw after my run...

BBL!:cool:
 
Dang computer - wrote a big post and it vanished right at the end... grrr...

DH got home yesterday afternoon as planned, so I got in a jog/walk yesterday and that was it. Today, he went to visit his mom for a bit, so I got in TBT Lower Body, forgot about those dixie cups and how quickly I feel those ones, yikes! :eek: He will be here until Sunday only - and his time is kind of split when he comes home between his family, here at home with me and his friends wanting to see him. We are planning my next trip to see him, then it's just us, so kind of nicer time.

Hi Wendy - great job on your job search - I know you'll find the perfect one. Can't wait to hear about your classes once they start - so exciting! That kettleball workout sounds like a goodie! Did you get your yoga in?

Hi Katie - I love 4DS Kickbox, great job getting it done! Hope the foam roller helps you - I don't have one of those.

Hi Wiggie!

Have a great day ladies,

Kris
 
Hello Ladies. :)

Well I decided to shower and get my arse to the next gym I needed to drop an application off at so I did that and then came home and did some yoga before I had to p/u DS from school....37m of Kundalini Bliss Hips is done. Felt great!:)

As for the job...well I spoke with the manager and they aren't hiring at all right now. Not for anything. :( She said she'll keep my info on file though and call me if/when something opens up...Not holding my breathe but we'll see!

Kris:: Well, enjoy your time with hubby-no matter how little. You are very understanding. Lots of women would probably give their husband grief over spreading himself so thin. I am understanding too though and would do the same as you and I am sure he appreciates it alot!!!:) OMG those dixie cups kill my arse too! ALWAYS end up with DOMS from those things! How can something so seemily innocent be so darned evil!?! :eek: Hey! Sounds to me like I found a perfect tool to have up my sleeve for training down the road! :D *insert evil laugh here!!!* ;)

Enjoy your Friday everyone! BBL or ITAM!:cool:
 
Hi ladies!

Today was my rest day and I enjoyed every minute of it. ;) I know many Cathletes struggle to take rest days, but thankfully I never have that problem. :D:p Tomorrow i'm planning to get up around 7:30 am and get my workout done - Pryamid Upper Body. After that i'm going with DH's family to Tenneesee for a picnic and ?????. I'm not really sure why we are going all the way to TN for a picnic, but whatever. I'm a little bitter because I got offered free tickets to a UK football game tomorrow and had to turn them down because of this stupid trip (can you tell I don't want to go?). Okay, maybe i'm really bitter. LOL!

Wendy: Excellent workout mix today! Once I start drinking coffee my workout for the day had better be done, or it ain't gonna happen. LOL! BOO on the job update. I hate that the gym you applied to isn't hiring. Maybe a position will open up soon. I've got my fingers crossed for you!

Kris: Oh man I HATE when that happens! Nothing is worse than writing a big long post and then it going "proof" right when you are about to hit submit. :mad: Nice job with TBT: Lower Body. I love my dixie cups! :D:p;) Enjoy the time you have with your DH. I hear ya on your DH spreading himself thin. My DH used to have the same problem when he came home after being away for awhile for work.
 
Kettlebell Dynamics #1 (Amy Bento) and STS Extended Stretch are done.

Time to shower up and head out for dinner with DH and DS. :)

BBITAM!:cool:
 
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