Katie Katie Katie...What am I going to do with you, silly girl!? Re-read your comment to me about last night's work out and tell me what's wrong with it! I think you need an extra cup of coffee before you post! LOL Good job completing S&H!!! Now that I am scheduled to move home tmrw afternoon I COULD do STS with you BUT I am liking the LIS rotation I am doing (atleast for the moment! lol) so STS will have to wait!
Wiggie:: I haven't done LBB in a while but it's a doozy. I think B&G is tougher though. Having the short cardios in LBB to break up the weight work makes it a bit easier IMO. Good luck with race training! I'm sure you'll do great!!!!
Saturday was TBTS Lower Body (can you say crazy insane azz DOMS!? ) and today was TBTS Upper Body. Tmrw will be cardio since I was supposed to do S&G cardio today too but ran out of time.
Just drinking my second cup of java while I type this and then it's off to the foodstore with me to re-stock the fridge!
I thought I would be heading into work right now but apparently my services are no longer needed b/c the woman I was filling in for is due back today. I thought I was going to stay on and do collections work for them but perhaps he changed his mind??
Ah well that means more time to work out!!!!
Not sure what cardio I will do today...I thought about doing the S&G that I missed y'day but I also thought about a run so we'll see what I choose when the time comes.... I'd also like to do some yoga too seeing now I have the time for it!
As for DOMS, my azz still hurts...my upper body-not so much!
Katie:: Yeah I think M1 is the hardest for me! All those push ups!!!!
Good job completing S&H!!! Now that I am scheduled to move home tmrw afternoon I COULD do STS with you BUT I am liking the LIS rotation I am doing (atleast for the moment! lol) so STS will have to wait! 
