STS 2.0 Arms

[christosz]

Ever since STS 2.0 came out I have been alternating between the 8-, 10- and 12-week rotations.
Lost about 88lbs.
For me the best weights only workout series out there!
I’m 59yo, in the best shape of my life and I’m proud of my STS 2.0 arms!!!

(Don’t mind the grumpy face. I was at the studio, recording drums, very early in the morning with no coffee… )

Can’t wait for the new series!!!

Cathe, you rock!!!

 

[ashaw]

I hope you don’t mind me saying this but you’re really hot!!!!

 

[Debinmi]

Congrats on your results!

 

[christosz]

I hope you don’t mind me saying this but you’re really hot!!!!

Thanks…

 

[christosz]

Congrats on your results!

Thank you!

 

[lisa_la_machina]

STS and drums! You do awesome things with your life! way to go!

 

[aqua girl]

Congrats!!!!

 

[Lannette]

Congratulations! You look fantastically fit!

 

[nckfitheart2009]

Congratulations! You look great
I have not explored this serie as yet. I know..... I gained so much from STS 1 and I know Cathe never disappoint. Thanks for sharing!