Stretch Max?

[IrisG]

Hi all,

It's been quite a while since I've visited our forum and am now able (on doctor's orders) to get into shape - slowly - yeah right - LOL. My question is the following: I was watching Cathe this morning on FitTV and saw her Stretch Max 3 workout with the bands. Is this a seperate workout - or is it included in another workout? Sounds confusing? I am - I tried finding it here - no luck. Can someone let me know?

Take care all,

Iris

 

[kathryn]

Stretch Max is a DVD that includes 3, 20-minute workouts: one with no equipment, one with a stability ball, and one with a band (a batrobe belt would work).

 

[IrisG]

Thank you Kathryn

Take care,
Iris