Dear all:
I broke my beloved Strength video taped off FitTV many years ago. I am trying to find out if it exists for purchase in DVD.
It starts out with leg presses followed by squats followed by dead lifts and then on to back, biceps, more leg presses, squats, chest and tri's.
Sound familiar to anyone? I already have maximum strength and the one I broke was not as intense and good for when you needed a quick total body workout.
Thanks for your help.
CindyUVM
I broke my beloved Strength video taped off FitTV many years ago. I am trying to find out if it exists for purchase in DVD.
It starts out with leg presses followed by squats followed by dead lifts and then on to back, biceps, more leg presses, squats, chest and tri's.
Sound familiar to anyone? I already have maximum strength and the one I broke was not as intense and good for when you needed a quick total body workout.
Thanks for your help.
CindyUVM