Strength in Numbers
- Thread starter hwc130
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pgeiger
Cathlete
Cheryl Great job on LM&R BF! I hope you had a good shift at the SPCA.
This morning for me was ICE Metabolic Total Body. We woke up to a nice soaking rain this morning which was so good to see. My plants already look perkier. Now I have some errands to run. Have a great day.
Pam
This morning for me was ICE Metabolic Total Body. We woke up to a nice soaking rain this morning which was so good to see. My plants already look perkier. Now I have some errands to run. Have a great day.
Pam
Thumper
Cathlete
Pam Good work on ICE Metabolic Total Body. That is great that you finally got some rain and your plants are loving it.
This morning was LITE Metabolic Blast. Then I went for a manicure. A friend of DH's came over and we went down to the pub for lunch and had a good visit.
Have a great day.
Cheryl
This morning was LITE Metabolic Blast. Then I went for a manicure. A friend of DH's came over and we went down to the pub for lunch and had a good visit.
Have a great day.
Cheryl
pgeiger
Cathlete
Cheryl Great work on LITE MB! I need to go get my toes done this week because we are headed to the beach next week. It’s great that you got a beautiful day for dragon boat practice.
It looks like I forgot to post for a couple of days. Saturday was Afterburn and then I don’t remember what I did the rest of the day. Sunday was my rest day and we went out for brunch with Ashle for Father‘s Day and then hung out at the pool. This morning was Rock em Sock em Kickbox. Now i have some house work to get done and a wish this afternoon. Have a great day.
Pam
It looks like I forgot to post for a couple of days. Saturday was Afterburn and then I don’t remember what I did the rest of the day. Sunday was my rest day and we went out for brunch with Ashle for Father‘s Day and then hung out at the pool. This morning was Rock em Sock em Kickbox. Now i have some house work to get done and a wish this afternoon. Have a great day.
Pam
Thumper
Cathlete
Pam I forget to post sometimes too. Great work on Afterburn and Rock'em Sock'em Kickbox. Brunch and hanging out at the pool sounds like a nice way to spend Father's Day.
Sunday I went for a walk in the morning before it got too hot out. Then it was a lazy day. This morning was STS 2 Total Body Supersets. Now I need to go a walk Zoey and then I have some errands to do this afternoon.
Have a great day.
Cheryl
Sunday I went for a walk in the morning before it got too hot out. Then it was a lazy day. This morning was STS 2 Total Body Supersets. Now I need to go a walk Zoey and then I have some errands to do this afternoon.
Have a great day.
Cheryl
pgeiger
Cathlete
Cheryl Great job on your walk and STS2 TBS!
This morning was LITE Strong body stacked sets lower body and six pack abs. We bought a new mattress over the weekend and it just got delivered. I’m so excited for a new mattress, we were way overdue and I was waking up with a sore back every day. Have a great day!
Pam
This morning was LITE Strong body stacked sets lower body and six pack abs. We bought a new mattress over the weekend and it just got delivered. I’m so excited for a new mattress, we were way overdue and I was waking up with a sore back every day. Have a great day!
Pam
Thumper
Cathlete
Pam Good job on LITE Strong Body Stacked Sets Lower and the Six Pack Abs. That would be so nice to get a new mattress. We are long overdue too.
This morning was LM&R2 Hiit Fusion. Then I went and got groceries. I noticed the the tire we had replaced in February was low, so we took it back to where we bought it from to have it looked at. They said that the tire was fine and there wasn't a leak so we will keep an eye on it to see if it happens again.
Have a great day.
Cheryl
This morning was LM&R2 Hiit Fusion. Then I went and got groceries. I noticed the the tire we had replaced in February was low, so we took it back to where we bought it from to have it looked at. They said that the tire was fine and there wasn't a leak so we will keep an eye on it to see if it happens again.
Have a great day.
Cheryl
pgeiger
Cathlete
Cheryl Great job on LM&R2 Hiit Fusion. That’s weird that the tire was low, but hopefully it’s ok.
This morning was LITE Strong Body Stacked Sets upper. This afternoon I am making cookies at the Ronald McDonald house. They only give us 2 hours to get everything made, cooked, packaged and labeled and you have to make everything there, so I’m getting all of my Ingredients pre-measured to take. Then I have a pedicure appointment to get my feet ready for the beach next week! Have a great day!
Pam
This morning was LITE Strong Body Stacked Sets upper. This afternoon I am making cookies at the Ronald McDonald house. They only give us 2 hours to get everything made, cooked, packaged and labeled and you have to make everything there, so I’m getting all of my Ingredients pre-measured to take. Then I have a pedicure appointment to get my feet ready for the beach next week! Have a great day!
Pam
Thumper
Cathlete
Pam Good work on LITE Stacked Sets Upper. Two hours isn't a lot of time to do all that. Smart move to have everything measured out to make things go faster. Enjoy your pedicure.
This morning I didn't have time to workout as we headed to downtown Vancouver for the Canada Switzerland soccer game. We didn't have tickets for the game (they are way too expensive) but we did manage to get into a pub to watch the game on the big screen. We lost 2 - 1 but it was an exciting game to watch. There were thousands of people there and it was party central. It was a once in a lifetime opportunity to get to experience it.
Have a great day.
Cheryl
This morning I didn't have time to workout as we headed to downtown Vancouver for the Canada Switzerland soccer game. We didn't have tickets for the game (they are way too expensive) but we did manage to get into a pub to watch the game on the big screen. We lost 2 - 1 but it was an exciting game to watch. There were thousands of people there and it was party central. It was a once in a lifetime opportunity to get to experience it.
Have a great day.
Cheryl
jldx2in2000
Cathlete
I'm back! I read all your posts and it looks like you all have been keeping busy and dealing with hot weather. It was super hot in NC and humid! We had a great time even with the heat and me getting a tick on an impromptu hike. It was mostly a lazy time there but I did go to a gym with my nephew twice. It was a long drive there and back but we did it one day (well DH did, I just gave bad directions). We got back late Monday night and Tuesday I spent the day unpacking and getting groceries since our fridge had been emptied out before we left. Wednesday I intended to post but I had a ton of work to catch up on and lots of meetings. I did do a lower body workout Tuesday and upper body Wednesday. This morning I slept in and my legs are so sore from Tuesday's workout. Back to daily grind again.
Have a great weekend!
Have a great weekend!
pgeiger
Cathlete
Cheryl Oh that sounds like it was so much fun watching the soccer match. It’s so much more exciting when you are with so many fans like that. Sorry your team lost though. I’ve been loving all of the stories from people from other countries who are visiting for the World cup.
Julie Welcome back! I’m glad you had a nice time with your family. Hot and humid is our normal summer weather but it has been especially bad lately. Great job getting some workouts in too. Great job on your lower and upper body workouts. It’s always hard to get back into the routine after being gone.
This morning was Imax 2. I wasn’t sure how it would go because my cardio workouts seem like they suddenly started feeling so much harder, but it went pretty well. Now I have to get the house cleaning done to get ready for guests tomorrow and a house sitter next week. Have a great day!
Pam
Julie Welcome back! I’m glad you had a nice time with your family. Hot and humid is our normal summer weather but it has been especially bad lately. Great job getting some workouts in too. Great job on your lower and upper body workouts. It’s always hard to get back into the routine after being gone.
This morning was Imax 2. I wasn’t sure how it would go because my cardio workouts seem like they suddenly started feeling so much harder, but it went pretty well. Now I have to get the house cleaning done to get ready for guests tomorrow and a house sitter next week. Have a great day!
Pam
Thumper
Cathlete
Julie Welcome back! Glad that you had fun even with the heat and humidity. Good job in getting to the gym and you upper and lower body workouts. It is great to be away but there is always a lot to catch up on. Enjoy your weekend.
Pam Great work on Imax 2 and that it went well.
This morning was STS 2 Mobility 1. It was a challenge to get that done this morning. I am very drained from the heat and the lack of sleep for the past week. I am not a hot weather person at all and I am very glad that it has cooled down today. I need to get to the SPCA this afternoon so I hope that I get a bit more chipper than how I feel now.
Have a great day.
Cheryl
Pam Great work on Imax 2 and that it went well.
This morning was STS 2 Mobility 1. It was a challenge to get that done this morning. I am very drained from the heat and the lack of sleep for the past week. I am not a hot weather person at all and I am very glad that it has cooled down today. I need to get to the SPCA this afternoon so I hope that I get a bit more chipper than how I feel now.
Have a great day.
Cheryl
pgeiger
Cathlete
cheryl Great job on making it through STS M!! I hope the cooler weather helped to perk you up a bit before your shift at the SPCA.
This morning was STS Total Body. Now that Julie is back I am leaving! We have family coming in today and tomorrow and then we are headed to the Outer Banks for the week with DHs whole family. I probably won’t be posting at all, so I hope you both have a great week!
Pam
This morning was STS Total Body. Now that Julie is back I am leaving! We have family coming in today and tomorrow and then we are headed to the Outer Banks for the week with DHs whole family. I probably won’t be posting at all, so I hope you both have a great week!
Pam
Thumper
Cathlete
Pam Good work on STS Total Body. Enjoy your time at the Outer Banks with family.
This morning my blood pressure was really low and I was feeling exhausted so I didn't workout. I think I am going to take it easy today so I have some energy for dragon boat practice tomorrow.
Have a great weekend.
Cheryl
This morning my blood pressure was really low and I was feeling exhausted so I didn't workout. I think I am going to take it easy today so I have some energy for dragon boat practice tomorrow.
Have a great weekend.
Cheryl