Strength in Numbers

Cheryl I am still recovering from that game. It was so exciting, but such a bummer to lose like that after that come back. Yesterday When I got up I said I felt like a truck had run over me so I can’t imagine how the players were feeling. That was the craziest game I’ve ever seen. Great job on your dragon boat practice and yoga workout. I hope that your leg is feeling better soon.

Yesterday was my rest day and I needed it after that late hockey game Saturday night. I did a little work in the house, but it was a mostly lazy day. This morning was Hard Strikes. I wasn’t ready for the su/pu combo when she started it, so I skipped the first round. Have a great day!

Pam
 
Pam Great job on TBB and ICE BCC! Glad your shoulder is doing better and you are getting your yard work all done.

Cheryl Great job on BPYF, dragon boat practice, and your yoga workout! Oh poor Zoey, I hope she is doing better. I hope your leg is feeling better.

We didn't get as much rain as they said this weekend but it was super humid out so no outside time. Friday I did my lower body weights and then I had to take my car to get an oil change. Saturday was my mobility day and then cleaning. Sunday was my upper body weights and this morning I slept in which was nice. I wasn't getting the best sleep over the weekend for some reason.

Have a great day!
 
Pam I beat you needed a day off on Saturday. Good work on Hard Strikes.

Julie Glad that you didn't get much rain but humidity isn't fun either. Great job on your Lower Body workout, or mobility work and your upper body workout.

My leg is feeling better, not as sore as it was. This morning I did LM&R Functional Upper Body. Now I need to the dentist for a cleaning and then I need to get some things done around here.

Have a great day.

Cheryl
 
Julie That’s nice that you didn’t get as much rain as they were predicting. Great job on your lower body, mobility and upper body workouts.

Cheryl Glad to hear that your leg is feeling better. Great jb on LM&R FUB.

This morning was LM&R Functional lower body and the balance disc bonus. My balance is terrible and I couldn’t do anything that required removing my hands from the bar! Now I have some work to do around the house. DH is about finished with installing new floors upstairs, so need to get the rooms put back together. Have a great day!

Pam
 
Cheryl Great job on LM&R FUB! Yea, glad your leg is doing better.

Pam Great job on LM&R FLB plus BDB! I'm sure it is balancing on those discs making a difference on how you feel about your balance over all.

This morning was my lower body weights. It didn't start out good but I ended up getting some nice increases. I wanted to have a great workout because this is my last Tuesday lower body weights for a few weeks. DH, the dogs, and I are taking a road trip to NC this Friday to visit my family.

Have a great day!
 
Pam Great job on LM&R Functional Lower Body and the balance disc bonus. My balance is terrible too and I struggle removing my hands from the bar too. That would be nice to get new flooring.

Julie Good work on your lower body weights. A road trip for a few weeks would be fun.

This morning I also did LM&R Functional Lower Body but I didn't have time for the balance disc bonus. I needed to get to the hairdresser this morning for highlights and a cut. This afternoon I went out for a short walk.

Have a great day.

Cheryl
 
Cheryl Great job on LM&R FLB and your walk!

This morning was my upper body weights. I may not be able to post starting tomorrow for a couple of weeks. I'll try to get online if I can. Tomorrow I have to get the house in order and get packed so we can head out bright and early before 4am on Friday.

Have a great day! Talk to you later!
 
Julie Great job on your lower body weights and having increases! I hope you guys have a great time in NC! It’s been super hot here lately, not sure about where your parents are. Yesterday I was thinking how cool it was and saw that it was 87!

Cheryl Great job on LM&R FLB. I hadn’t planned on doing the balance disc bonus, but I decided to give it a try, It was very humbling!

Julie Great job on your upper body weights. Safe travels and have a great time on your trip!

This morning was STS 2 Upper Body 1. It was another late night with the hockey game, but not as bad since there was no overtime (hooray!). I was a little worried about having such a tough one when I was tired, but it wasn’t too bad. Have a great day!

Pam
 
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