Strength in Numbers

Julie Don't worry about not posting. We all have days like that. Good job on your upper body weights. Enjoy your weekend and the warmer weather.

This morning I did LMRE2 Total Body. It was a good workout but it has the su/pu combo at the end. At least there was only 4 rounds of it if I counted correctly :p. Now I need to get ready to take the car to the tire place and then walk home and then help our neighbour walk a couple of dogs that she is dog sitting today. One of them is Zoey so I will probably look after her. Then I need to get my dinner prepped before I need to walk back to the tire place and then go to the SPCA.

Cheryl
 
Cheryl Great job on LMRE2 TB! Oh no the su/pu combo! Hope everything went well with the dog walking and tire.

Friday was my lower body weights and then some things around the house. Saturday was my mobility day and then more chores around the house. Sunday was upper body weights and today was my sleep in day. I am really tired today and did not want to get up to go to work. I did stay up a little later to watch the Super Bowl Halftime show so maybe that was it.

Have a great day!
 
Julie Great work on your lower body weights, your mobility workout and your upper body weights. We watched the half time show too but since we are on the west coast it was still early for us.

Friday I tried the LMR 2 Balance Fusion, I do need work on that. Saturday was PHA Cardio Fusion and Sunday I went for a walk and then stopped at the farmers market before I walked home. This morning was LMR 2 Upper Body Fusion. Now I need to do some things around here.

Have a great day.

Cheryl
 
Cheryl Great job on LMR2 BF! Balance is definitely harder as we are get older. Great job on PHA CF, your walk, and LMR2 UBF!

This morning was my lower body workout. I was feeling tired and struggled to get going but I did pretty good once I got started. Sometimes just getting started is the hardest part.

Have a great day!
 
Julie Great job on your lower body workout. I agree that just getting started can be the hardest part.

This morning I did LMR2 Kickbox Fusion. It was another fun workout. Then I got some cleaning done. It is a really nice day here so now I am going to head out for a walk.

Have a great day.

Cheryl
 
Cheryl Great job on LMR2 KF! Cathe is amazing at being able to still make fun workouts after all these years. Glad you are having a nice day and can get a walk in.

This morning was my upper body weights! Another day where I would have rather slept in then workout but once I got started it wasn't bad. Our weather has been nice. We reached 50 yesterday. I will take it!

Have a great day!
 
Julie Good work on your upper body workout. We are getting the same weather as you. It almost feels like spring.

This morning I met up with a friend for a walk. Now I need to get a couple of things done and then go and get groceries.

Have a great day.

Cheryl
 
Cheryl Great job on your walk with your friend! Hope you got all your things done. I am loving this weather. I would be ok if winter is done and this isn't a false spring!

This morning was my sleep in day. We are getting new windows installed in the house next week so this weekend we will be spending most of the day Saturday taking down curtains and blinds and moving things away from the windows.

Have a great day!
 
Julie I love this weather too. I am not getting my hopes up yet that it is an early spring. We still need to get through February. We haven't had any snow yet this year which is a bit weird but that may change. We had our windows done about 5 years ago. It is a pain to get down all the blinds and move everything away from the windows but it is nice once it is done. Enjoy your weekend.

Thursday I did LMR2 Lower Body and then I got some housework done. Then I went out for a walk with our neighbour to walk some dogs. In the afternoon I went to the SPCA to help out. I didn't get home until 8pm and I was really tired this morning. So I decided to take today as a day off. Now I am getting some laundry done and then I will see what to do with the rest of my day.

Cheryl
 
Cheryl Great job on LR2 LB and your walks! Yeah, DH and I have been dreading this week because all of the work involved in getting things ready for the window people and then after they leave moving everything back but we are looking forward to the new windows. Plus we are getting good weather this week so it won't be horribly cold while they do the work.

Friday I did my lower body workout and then did a few things around the house before I had to take Petunia and Gunner to the vet for some routine visits. It was fun navigating the two of them all by myself. Saturday was my mobility workout and then DH and I moved some stuff that we could for the window people coming this week and took down some curtains in rooms we aren't in but we will have more to move the morning they come. Sunday was my upper body workout and today I slept in.

Have a great day!
 
Julie It was really cold when ours were replaced and we were so glad when it was done so we could turn the heat back on. Good work on your lower body workout, your mobility work and your upper body workout. I bet it was fun trying to take two dogs to the vet by yourself.

Saturday I did LMR2 Mobility and Core and then I had a really lazy day. Sunday I walked down to the farmers market and it the afternoon we went to Starbucks and sat outside since it was really nice out. This morning I did LMR2 Kickbox Fusion and then I got some of the blinds cleaned. I hate that job but they sure do look better. I still have a few more to do and I will hopefully finish it sometime this week.

Have a great day.

Cheryl
 
Cheryl Great job on LMR2 M&C, your walk, and LMR2 KF! Oh cleaning blinds is about the worst. It is not easy and seems to take forever. Do you have the vertical or horizontal blinds? Either way it is a tough cleaning job.

This morning was my lower body workout. I switched up one of the exercises and could really feel my quads when I was doing it and even now. I feel like my quads are lacking sometimes.

Have a great day!
 
Hi Ladies, it looks like you have both been keeping up with your workouts and both getting nice weather! We got home yesterday evening so now I need to get caught up around the house. We had a nice time in Florida, but were a little worried because the first two days were really cold. We decided we would drive south until it got warm, so went to Ft Lauderdale and Naples for a few days. It was beautiful and nice to spend some time on the beach before going to our friends in Brandenton. We are getting nice weather here now too, so I’m happy about that! This morning I did Rockout Knockout, which was good for getting back into it after being gone so long. Have a great day!

Pam
 
Julie Most of our blinds are horizontal but the patio blinds are vertical. It is a job I hate but it needs to get done. Great work on your lower body workout and really working your quads.

Pam Welcome Back!! Glad that you had a great time in Florida and that you did nice weather except for the first couple of days. Good job on Rockout Knockout and getting back into it.

This morning was LMR2 Lower Body. Then I went and got a manicure. This afternoon I met up with a friend for tea. Now I need to start thinking about dinner.

Have a great day.

Cheryl
 
Cheryl Great job on LMR2 LB! A manicure and tea sounds like a lovely way to spend the day!

This morning was PHA2 with the bonus abs and extended stretch. Now I have to go pick up my fosters. Heather went on a trial last week so down to three. I sure hope these guys get adopted soon! Hae a great day!

Pam
 
Pam Good work on PHA2 and the bonus abs and extended stretch. Fingers crossed that all of your fosters get adopted soon.

This morning was LMR2 Upper Body. Now I need to go and get groceries and then get DH in for a haircut. He hasn't cut his hair for years so I am so happy that he has finally decided to get it cut. It is really long and he does look a lot better in short hair.

Have a great day.

Cheryl
 
Pam Glad you had a great trip and found some warmer weather! Great job on RK and PHA2 plus bonus abs and ES!

Cheryl Great job on LMR2 LB and LMR2 UB! Oh wow, he has gone years without a haircut that is amazing. Is he donating it?

Sorry about not posting yesterday. I did my upper body weights and then DH and I had to move all of our furniture for the window installers. They got all our windows installed in one day but have to come back out today to finish up the outside work and to install our sliding glass door. I am looking forward to that one being done because our other one is really hard to open and close. The installers didn't end up leaving until almost 5 and then DH and I spent an hour moving things back and cleaning up the dust and stuff that came in while they were being replaced. We still have some things to put back but that can wait for the weekend.

Have a great weekend!
 
Cheryl Great job on LMR2 UB! Wow, your DH probably looks like a different man!

Julie No problem not posting yesterday, it sounds like you had a very busy day. It’s nice that they got all of the windows installed in one day. Great job on your upper body weights!

This morning was Rhythmic step and the abs from ME. My legs are really sore from PHA yesterday. Have a great day!

POam
 
Julie No he didn't donate his hair. I was just glad thmanat he finally got it cut. I figured that was why you didn't post yesterday. That is great that they got all of it done except for the sliding door. Good work on your upper body weight workout.

Pam Yes he does look like a different man. Great job on Rhythmic Step and the abs for ME.

This morning was STS 2 Mobility 2. It was a nice short one. Now I need to get some cleaning done before I head off to the SPCA this afternoon.

Have a great day.

Cheryl
 
Cheryl It’s like you have a new husband now . Great job bon STS2 M2!

This morning was ICE Chiseled Upper Body. I am sore all over from working out after 2 weeks of nothing! Have a great day!

Pam
 
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